BRAZILIAN DIET

How to Make Brazillian Feijoada

2011-03-03T11:19:00.000-08:00

	How to Make Brazillian Feijoada Keith Lorren's Brazilian Feijoada Recipe & sautéed Collard Greens Make sure to visit www.KeithLorren.com to purchase seasonings and to view recipes!!!!!! I Invented Cooking!!!! Ingredients: • 2 pounds dried black beans, picked through and rinsed • 1/2 pound salt cured beef, such as carne seca or corned beef • 2 tablespoons extra-virgin olive oil • 1/2 pound pork belly, cut into 1-inch cubes • 1 of each: pork foot, ear, tongue 2 salted pork tails • 4 strips bacon 2 medium white onion, chopped • 1 large bellpepper chopped • 1 tablespoon Keith's Complete Seasoning( www.keithlorren.com) • 6 garlic cloves, minced • 1 Scotch bonnet or serrano pepper, seeded • 3 bay leaves • 1 pound smoked ham hocks • ¼ lb smoked neckbone • 1 pound linguica or Spanish chorizo sausage, cut into 2-inch pieces • 1 pound pork ribs, separated into individual ribs • 1 pound lean beef stew meat cut into 2-inch cubes • 1pound lean pork cut in 2 inch cubes • Hot sauce • Garnish with fresh parsley • 2 oranges, peeled and cut in segments • Collard Greens, recipe follows • Cooked white rice, for serving • Fried plantains for serving Caipirina for drink Directions 1. Starting a day ahead, rinse dried beans and soak covered with cold water in a large bowl. In a separate bowl, soak the salt cured beef, pigtail in cool water overnight also but change the water a couple of times. The next day boil beans until tender. 2.Drain the carne seca, pork tails; cut up the cured beef into chunks Coat a large heavy pot ...	From:keithcookstv Views:2845 0ratings
	Time:10:43	More inHowto & Style

Emagrece Sim The Brazilian Diet Pill & Weight Loss Secret - http://Emagrece.net

2011-03-03T02:30:00.000-08:00

	Emagrece Sim The Brazilian Diet Pill & Weight Loss Secret - http://Emagrece.net Emagrece.net - Emagrece Sim The Brazilian Diet Pill & Weight Loss Secret	From:brazilianbasics Views:4299 0ratings
	Time:04:06	More inEntertainment

Brazilian Diet- get a model body

2011-03-02T16:57:00.000-08:00

	Brazilian Diet- get a model body www.funkyrat.com Look like a model with our new brazilian body diet. Hoodia, green tea, acai, cha de burge all combined in our secret formula for success.	From:rhorner20 Views:769 0ratings
	Time:01:43	More inEducation

Original Belissima Sim™ Brazilian Diet Pills

2011-03-02T10:38:00.000-08:00

	Original Belissima Sim™ Brazilian Diet Pills Belissima Sim™ Brazilian diet pills is the most effective and controversial over the counter Brazilian weight loss diet pills perfectly formulated from scientifically proven exotic herbs available in order to maximize their beneficial power. This new and unique weight loss kit consisting of a three-step formula is the result of years of research leading to an alternative approach to weight loss and now drawing a lot of attention and rumors. This New, 100% LEGAL Brazilian diet kit formula comes in a maximum concentration if combined with a healthy eating plan and a light exercise routine makes it the MOST effective, safe and yet PERMANENT weight loss solution. For more info visit www.belissimasim.com	From:Belissima0sim Views:11497 0ratings
	Time:01:37	More inEntertainment

Victoria Secret's Supermodel Alessandra Ambrosio

2011-03-02T00:02:00.000-08:00

	Victoria Secret's Supermodel Alessandra Ambrosio www.bit.ly will teach you an easy trick: how to get a super butt like Victoria's secret supermodel Alessandra Ambrosio	From:SuperModelButt Views:512 0ratings
	Time:00:47	More inPeople & Blogs

TV Fama - 17/01/2011 - Rita Lee é ameaçada de morte pelo Twitter

2011-03-01T14:53:00.000-08:00

	TV Fama - 17/01/2011 - Rita Lee é ameaçada de morte pelo Twitter A cantora recebeu mensagens de um neonazista, que já foi identificado pela polícia	From:RickBRself Views:56 0ratings
	Time:02:00	More inEntertainment

I lost 44 pounds on Acai Berry Extract Supplements! Feel Healthy

2011-03-01T06:42:00.000-08:00

	I lost 44 pounds on Acai Berry Extract Supplements! Feel Healthy tinyurl.com acai, weightloss, weight, diet How Brazilian Acai Berry Juice Extract helped me lose 44 pounds fast. Where to get acai for free. Acai berry juice extract promoted by Oprah, Rachel Ray & Dr. Perricone.	From:emiliobrownIQ3 Views:85 0ratings
	Time:02:29	More inPeople & Blogs

Ministro Ricardo Lewandowski anuncia oficialmente a vitória de Dilma

2011-02-28T19:00:00.000-08:00

	Ministro Ricardo Lewandowski anuncia oficialmente a vitória de Dilma migre.me	From:TheSSS2101 Views:136 0ratings
	Time:04:26	More inNews & Politics

Lose 20 pounds in 30 days -Get into your bikini -Weight loss pills

2011-02-28T12:40:00.000-08:00

	Lose 20 pounds in 30 days -Get into your bikini -Weight loss pills www.behealthyandslim.com- Lose 20 pounds in 30 days. Brazilian diet pill. The best diet pill on the market. All Natural, effective, no side effects. All natural appetite suppressant & fat burner	From:rxsghfpq10 Views:2613 0ratings
	Time:01:08	More inEntertainment

❥♦♢Virgin Brazilian Molado Curly: Washing, Straightening & Curling

2011-02-28T01:26:00.000-08:00

	❥♦♢Virgin Brazilian Molado Curly: Washing, Straightening & Curling Ok guys so this is my 2 week update of my Brazilian Molado Curly hair from Virgin Hair Plus, with me conditioning, washing, blow drying, straightening and curling the hair. Products Used: -Nexus Restorative Conditioner -Garnier Frutics Conditioner for Dry & Damaged Hair -Pantene Smooth Vitality Conditioner -Boshun's 3 in 1 Conditioner	From:PinkieB010 Views:63 0ratings
	Time:13:51	More inHowto & Style

Emagrece Sim the Brazilian Diet Pill and Weight Loss Secret - http://Emagrece.net

2011-02-27T13:39:00.000-08:00

	Emagrece Sim the Brazilian Diet Pill and Weight Loss Secret - http://Emagrece.net Emagrece.net - Emagrece Sim the Brazilian Diet Pill and Weight Loss Secret	From:brazilianbasics Views:292 0ratings
	Time:03:20	More inHowto & Style

Brazilian Diet Kit - Brasilia Burn - Get Risk-Free Trial Kit

2011-02-27T05:25:00.000-08:00

	Brazilian Diet Kit - Brasilia Burn - Get Risk-Free Trial Kit pinurl.com - Click Here Now To Get Your Risk-Free Brazilian Diet Trial Kit (Limited To United States & Canada Only)...	From:freestuffsinfo Views:248 0ratings
	Time:00:15	More inHowto & Style

Get a Brazilian Video Girl Booty

2011-02-26T18:40:00.000-08:00

	Get a Brazilian Video Girl Booty Looks can be deceiving ... When you see that round booty in jeans, it is not always the result of diet, exercise or surgery. The secret is the underwear.	From:2sizedown Views:404 0ratings
	Time:00:57	More inHowto & Style

Chicago Self Defense Martial Arts Brazilian Jiu Jitsu MMA Gracie Barra

2011-02-26T07:29:00.000-08:00

	Chicago Self Defense Martial Arts Brazilian Jiu Jitsu MMA Gracie Barra Watch Gracie Jiujitsu at work when a 9 year old boy uses it to put a CHOKE on a pitbull to save a little girl visit www.Gbchicago.com if your in Chicago take a free class	From:GbChicago Views:1529 0ratings
	Time:01:00	More inPeople & Blogs

HCG Day 5 PM & Day 6 Phase 2 Update

2011-02-25T23:00:00.000-08:00

	HCG Day 5 PM & Day 6 Phase 2 Update Hello HCG Family... here is an update of my release on the HCG protocol. Please share your thoughts, comments, suggestions, etc with me. I am learning so much from you and will continue to share as many great tips as I learn. My stats: Started Day 1 Phase 1 135.4 lbs; 31.5% body fat This morning, Day 6 Phase 2 128.8 lbs; 30.3% body fat; 48.3% water; 4.6 lbs bone mass and 1935 calories a day to maintain I share in this video tricks I have learned: keeping the sublingual mixture for over 15 minutes before swallowing it; ways to increase percentage of water in my body; and how to enjoy social events where wine and food pairing is part of the main event. Keep up all the good work and happy release. x **Please notes, above numbers are taken from my Tanita BC-534 scale which is known to be consistently inaccurate. Water is % water estimated in the body. Bone mass is calculated bone mass mineral in the body. Calories is estimate number of calories a user of the scale can eat in a 24 hour period to maintain the previous statistics. Can age is according to my basal metabolic rate.	From:JenniferSmilesNow Views:1113 0ratings
	Time:06:24	More inPeople & Blogs

Acai Trim Diet - Lose Weight Naturally!!!

2011-02-25T16:44:00.000-08:00

	Acai Trim Diet - Lose Weight Naturally!!! www.funkyrat.com - Hear about the worlds most powerful antioxidant and the new secret combination that is breaking the weight loss industry wide open.	From:rhorner20 Views:3116 0ratings
	Time:01:50	More inEntertainment

BEST SLIMMING COFFEE - Great Tasting and Effective - SLIMINA COFFEE

2011-02-25T06:29:00.000-08:00

	BEST SLIMMING COFFEE - Great Tasting and Effective - SLIMINA COFFEE sliminaweightloss.com http SLIMINA Slimming Coffee (10g x 12bags) Good for 12 day Lose weight easily with Slimina Coffee! magic-potions.com - CLICK for more info Just take one bag daily, enjoy the great tasting coffee and achieve your fitness goals. Better than other Slimming Coffee brands ( 7days Brazilian Slimming Coffee, Body Language and Leisure 18 Slimming Coffee ) in the market in terms of taste and efficacy. If you are scared of slimming pills, weight loss capsules and other diet supplements then try SLIMINA Slimming Coffee. Enjoy coffee and be Slimmer. For more info, promotions, testimonials and other products visit: www.magic-potions.com WWW.SLIMINAWEIGHTLOSS.COM Trusted Worldwide since 2004! SLIMINA REVIEWS and TESTIMONIALS with BEFORE AND AFTER PHOTOS www.sliminaweightloss.com	From:mymagicpotions Views:164 0ratings
	Time:00:41	More inHowto & Style

Emagrecim, Brazilian Diet

2011-02-24T19:35:00.000-08:00

	Emagrecim, Brazilian Diet emagrecim.com ..................................... Emagrecim, Brazilian Diet, sex, south beach, acay berry, atkins, emagrece sim, weight loss ,sarah palin ,michelle obama ,angelina jolie ,pamela anderson, diet guide ,acai, emagrecim	From:305television Views:802 0ratings
	Time:02:09	More inPeople & Blogs

GOOD GOVERNANCE NEWS - Lula Awarded by FAO and WFP

2011-02-24T09:01:00.000-08:00

	GOOD GOVERNANCE NEWS - Lula Awarded by FAO and WFP In good governance news, Brazilian President His Excellency Luiz Inácio Lula da Silva is honored for his Zero Hunger Program. The United Nations Food and Agriculture Organization (FAO) and World Food Program (WFP) awarded His Excellency the World Food Day Medal and the Global Champion in the Battle Against Hunger, respectively. President Lula has been successful in implementing programs like Zero Hunger and Bolsa Familia, which have greatly enhanced the availability of food to citizens in need. Brazil has also joined with the WFP to assist in organizing projects in Africa, Latin American and the Caribbean to provide hot meals to students. Our respectful congratulations, Your Excellency President Luiz Inácio Lula da Silva, on your well deserved honor. Our profound appreciation for Your Excellency's dedication to ensuring people have sufficient nourishment. May we soon see the day that the plant-based diet is adopted by all for an abundant and joyful world.	From:NoteworthyNews Views:11 0ratings
	Time:01:01	More inNews & Politics

APLAUZZO 13 01 11 01 - PERFIL - ANGELITA CARMIN .wmv

2011-02-24T02:56:00.000-08:00

	APLAUZZO 13 01 11 01 - PERFIL - ANGELITA CARMIN .wmv Aplauzzo com Leandro Camargo. Programa exibido em 13 01 11, parte 01, Em pauta a coleção alto verão de Perfil Shopping Cidade das Flores e os super descontos que a loja oferece. E quem conta para você é a gerente da loja, a Angelita Carmin. O programa inédito é às 5as feiras, 23h, reprise aos sábados, 20h30min, canais 20 TV Cidade/Net - 10 Viamax TV e em tempo real pelo site www.tvdacidade.com.br	From:leo5estrelas Views:8 0ratings
	Time:08:55	More inEntertainment

Breakfast Brazilian Diet.mov

2011-02-23T16:17:00.000-08:00

	Breakfast Brazilian Diet.mov Breakfast Brazilian Diet Comedy one minute short	From:lgath68 Views:48 0ratings
	Time:02:01	More inComedy

In a fighters fridge

2011-02-23T08:28:00.000-08:00

	In a fighters fridge I couldn't go into much detail because of the 10 minute time limit, but I'd be happy to answer any questions you have guys	From:psykojojo Views:580 0ratings
	Time:09:55	More inHowto & Style

Grappling - Batman Style

2011-02-23T00:44:00.000-08:00

	Grappling - Batman Style A little flow grappling with my son Mason. This is one of the rewards of being fit. Getting to play and have fun with my kids. www.getfitstayingfit.com	From:GetFitStayingFit Views:111 0ratings
	Time:02:22	More inEntertainment

Nuestro socialismo Ni calco, ni copia 15.mpg

2011-02-22T15:15:00.000-08:00

	Nuestro socialismo Ni calco, ni copia 15.mpg	From:ciclopolitico Views:0 0ratings
	Time:12:23	More inNews & Politics

GA West in Training Part 2 - Food, Diet, and Nutrition

2011-02-22T06:03:00.000-08:00

	GA West in Training Part 2 - Food, Diet, and Nutrition In this episode, GA West talks about the elements of his training for a grappling tournament, beginning with his diet. Remember, food is fuel. www.simplythebestgawest.com http	From:TheGAWest Views:96 0ratings
	Time:05:41	More inSports

Trick Your Body To Lose Weight

2011-02-21T19:49:00.000-08:00

Awesome High Converting Weight Loss, Strength, and Power Program that teaches your body to burn fat. 50% Commissions. More Opportunities in the future.

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Personal Training Secrets To Lose Belly Fat and Get a Flat Stomach

2011-02-21T08:07:00.000-08:00

Fitness weight loss program for women shows you how to lose belly fat fast and get in shape. Complete weight loss program & the best ab exercises. More than 50 ab exercises and info to burn off belly fat. ab-core-and-stomach-exercises.com/affiliate.html

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Fast Fat Loss Forever - Get Insider Secrets to Fat Loss

2011-02-21T01:47:00.000-08:00

Fast Fat Loss Forever Get rid of the fat around you.Insider Secrets to Fat Loss Make money while helping others Http://www.fastfatlossforever.com/affiliates.html

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Easy Fat Loss For Women

2011-02-20T14:33:00.000-08:00

Brand New program!Unique, safe and effective fat loss strategies exclusively for women. Works for even the most stubborn cases.

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Burn The Fat Reveal The Muscle

2011-02-20T02:46:00.000-08:00

This Protocol Is The Hottest New Fat Loss Diet Program on the market. Promote,convert, and Earn big commissions. New video added to sales page. Affiliate site offers great content to help you earn more http://affiliate.burnthefatrevealthemuscle.com

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The Fat Loss Black Book

2011-02-19T18:32:00.000-08:00

The Underground Information Everyone Needs To Know About Fat Loss. Converting at 2.1

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Burn Fat Once And For All New Hot Product ~Earn 75% of $37/sale

2011-02-19T07:47:00.000-08:00

Brand new professionally designed diet program that works! Now earn 75% commission of $37/sale! Affiliate area: http://burnfatonceandforall.com/affiliates.php

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Plyomix Ultimate - Warning - If Used Correctly This System Burns Fat!

2011-02-18T20:36:00.000-08:00

Exclusive Only Available for CB Marketplace. Expect high conversion due to strong premium content from top fitness trainer Jen Galardi and Ufc Champ Matt Hughes. No restrictions on the use of celeb keywords for your campaigns.

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The Fat Loss Bible

2011-02-18T12:07:00.000-08:00

The Greatest Fat Loss Book Ever Written - 100% Guaranteed! Discover the Worlds Most Effective Fat Loss Techniques!

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The New Fat Loss Breakthrough to Lose Weight fast

2011-02-18T05:51:00.000-08:00

Discover the Eight Root causes of overweight and get skinny with an exclusive 3-step process. Affiliates you make 75% commission promoting a very unique weight loss and fat burning program. www.fatlossinsider.com

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Fat Loss Fundamentals - A Step by Step Fat Loss Guide

2011-02-17T19:36:00.000-08:00

Fat loss Fundamentals is a 12 week step by step guide to fat loss through better eating principles. Designed for anyone wanting to release 50, 100, 200 pounds or more. Learn what food is, how food works, and get your life back.

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Build Your Own Wood Burning Pizza Oven

2011-02-17T08:42:00.000-08:00

You can build your very own Wood Burning Pizza Oven and make the same delicious pizza as you'll find in those authentic Italian restaurants all over the world! With this Simple Step-by-Step Guide! 50% commissions on every sale inc Up-Sell

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Gymless Training System Part 1: Less Fat, More Muscle

2011-02-16T22:08:00.000-08:00

No gym? No problem. Part 1 of the Gymless Training System will guide you through a progressive system of bodyweight strength & conditioning that will help you burn body fat and build muscle without the need for a gym membership!

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Fat Loss Permanently

2011-02-16T16:03:00.000-08:00

Your guide to lose fat permanently. It is not difficult to learn how to lose fat, but to lose fat permanently is another thing altogether. Your metabolism is the energy your body needs to keep you alive. Read more in Ebook, How To Lose Fat Permanently

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Fat Loss Quickie

2011-02-16T05:24:00.000-08:00

Home workout fat loss membership site for busy people. 75% commissions on $19.95 monthly membership.

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High Paying "At Home" Fitness & Fat Loss Programs for Women

2011-02-15T21:35:00.000-08:00

At Home Fitness Products from fitness expert Shawna Kaminski. Busy women can train at home with these fat burning products with little to no equipment. Products and many bonus items include ebooks, reports, videos, audio tracks, and nutrition support.

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Fighter Workouts for Fat Loss For Women

2011-02-15T13:51:00.000-08:00

75% commissions, Unique fat loss product. Tight sales copy + great testimonials = awesome conversions. Email me for interviews/articles to help promote it. joshhillis@gmail.com. Feel good about promoting a real program that gets awesome results.

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Ultimate Home Workouts Fat Loss Program

2011-02-15T04:22:00.000-08:00

75% Commissions = Big Paycheck For You. Affiliate Page Here: http://workoutsforhome.com/affiliates

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Unstoppable Fat Loss Audio Program and Workouts

2011-02-14T19:10:00.000-08:00

Fat Loss Quickie 10 minute home workouts, Unstoppable Fat Loss motivation audios, and diet plan.

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Fat & Slow...No Mo'!

2011-02-14T08:56:00.001-08:00

Discover 7 little known secrets to burning fat, building lean muscle, and improving your physical performance whether you're a weekend warrior or simply want to be more functional in your daily routine.

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Evoxin

2011-02-01T22:38:00.000-08:00

violet: So far, EVoxin is definitely giving me a nice energy boost. Not sure yet about whether its cutting down my food cravings, but its definitely giving me more energy.

JenniferLA: I have been taking Evoxin for 2 weeks now and I haven’t lost any weight yet. I was planning on cutting down the calories like suggested but it’s hard because I am actually more hungry since I started working out. Let’s hope it gets better. How long did it take for you guys to loose weight?

sonya: Evoxin definitely has a lot of great ingredients in it (the biotin seems to be be helping my hair & nails, a nice benefit) but i think the caffeine is throwing my sleep schedule off a bit. Not sure this is the best one for me, but it has its pluses.

martha d.: the energy i got from evoxin was good at the beginning, i thought it wasgonna rreally get me motivated to get to the gym more often, but it didn’t last beyond 10 days or so. i know i can’t blame this on the product alone, still, i used this for 2 months but was not dropping the weight. for the price, i think i can find something better.

Lena: Hey Sonya how long have you been using Evoxin? I was also interested in it for hte potential hair/nail benefits & wonder how long it takes for that to work?

dawn: great energy, love the antioxidants. Evoxin seems to be a good supplement for overall health!

ShylahJ: This one I’ve been using for maybe 4 months now & I feel like my clothes fit me better. I think on the scale I’ve only lost 3 lbs but, I swear I just look..slimmer overall. I don;t feel a whole lot of effects from Evoxin but its definitely doing something good.

b.b.: no better than any other diet pill i’ve tried thus far (evoxin). i think i need to start looking for stronger ingredients.

Gina: SO is Green TEA a goood fat burner or no?

Tina: I lost only 2 pound so far with Evoxin, a lot less than what I was expecting. Still better than not loosing any I guess. I am considering trying hoodia with it, maybe it would help me loose more. What hoodia is good?

Helene: Tina, that’s exactly what I was thinking! You mind reader, you! I’m liking the Evoxin, like how it makes me feel, very zippy and quick, like that part of it for sure, but I’m still really hungry, and no matter how much I work out, I seem to manage to eat enough to not get any thinner! So I need the Evoxin for energy, but Hoodia for not eating? Do you think that would work? I’m going to try, will let you know what the result is, but I’m certainly feeling hopeful!

danae: I guess I just wish Evoxin helped a bit more for my appetite…..i still felt pretty hungry while i was on it. But i did like it for the energy, it was a nice, manageable energy that didn’t give me the jitters. Oh well…

colleen: What’s the point of getting Evoxin if I have to buy hoodia in addition? To me it does not make sense. May as well buy a fat burner that contains hoodia. I don’t know, i lost 3 pounds so far but it’s because I have been exercising like a maniac I really don’t feel like Evoxin is helping at all and if it is, it’s not good enough. I need to loose 28lbs at least.

Cindy: Evoxin says you have to get regular exercise and a healthy low calorie diet to have this really kick in, this pill, so I’m wondering, why do I need it? If I could eat healthier and exercise more, I wouldn’t be in this fix, would I? Think I need more of an appetite suppressant than anything, I mean I do like how the Evoxin makes me feel, but I need to feel THINNER that’s what I’m after most of all.

Mariska: Evoxin has some decent benefits I think, I didnt want to give up on it even though I was also letting my cravings get the better of me. I added the Hoodia bites (http://www.hoodiabites.com/mags/) into my diet & that’s helped tremendously. I just pop one of those in my mouth when I get hungry & it goes away a few minutes later tastes good too.

barbara: I might have to try the Hoodia stuff, because as much as i like Evoxin’s energy and healthy ingredients, i need to stop eating, first aned foremost. If hoodia helps, i need that.

Frances: For me the energy incrase was pretty minor, with Evoxin and I don’t know how well antioxidants aid in weight loss? I felt fine, no different at all in fact, wth the pills. The point is I started at 203 and after 3 months with the pills, I was at 199. Its just not strong enough.

daisy: I think Biotiin is definitely a nice ingredient, its in some of my conditioners & all for hair, but I am not sure what its role is in Evoxin. Is this a weight loss ingredient? If so how does it work?

Molly: Whats the most wiehgt anyone here has lost with Evoxin, I need to lose 50 lbs and want the best pill that has no chemicals.

Hera: I’m liking Evoxin, know that it’s good for me, my whole brain seems to be working better, maybe it’s the green tea? Whatever, it’s making me way more energetic, feel just generally stronger, so that’s all to the good of course, and the weight I need to lose? It will go, my attitude is now way more controlling somehow, and I know I can do it!

Jennifer: Mariska, thanks for the tip, sounds like HoodiaBites and Evoxin are going to be the perfect combination, I’ll let you ladies know in a couple of weeks, but feel like this is finally going to be the answer for me!

Alison: Evoxin is really not bad, not as strong as I’d like it but at least it works. I lost 4 pounds so far (3 weeks).

AprilAdamson: Can you buy L.Carnitine in a pill by itself? Don’t they sometimes combine that with Alpha Lipoic Acid? You can see I’ve been doing my homework! I know I can get the Carnitine at GNC, I just wonder if I need the Biotin and Green Tea? I guess my question is, which of these works the best, I don’t like to clutter up my body, even if it’s just herbs.

Tammy: Evoxin I don’t think is quite what I’m after, I mean I can do south beach and exercise like everybody else if they set their minds to it, what I CAN’T do is stop eating, that’s the difficulty, and that’s why I think I’m going to look for a stronger combination than Evoxin, I like how it makes me feel in a general way, but I’ve got to stop the constant munching!

Leda: Evoxin is sort of a feel good pill, isn’t it? That’s really great for me, I’m kinda on the depressed side most of the time, I think it’s because I feel so fat and ungainly, like I could trip over my own fat feet if I move to fast, and that’s pretty bad, so this is actually making me feel more energetic, maybe it’s the green tea? Whatever it is, it’s nice, but I’m still fat from top to toe, and just feeling good isn’t going to fix that, so I’m hoping that I can add the Hoodia like you all are talking about, and then I’ll feel better because I look better, that’s what’s important to me right now.

Meredith: Think that Evoxin is the answer for me right now, I’ve slowly been losing weight, maybe I just don’t want to waste the money I’ve spent? I mean, these are almost a buck a pill and I’m not about to have that NOT work! Whatever the reason, I’ve lost 5 pounds in a couple of weeks, and I know that’s not much, but maybe it will actually stay off.

Jackie: I’m not sure this is actually for losing weight, seems like it’s more for work-outs, the energy thing is good, but what exactly is in Evoxin that’s going to suppress my appetite? Nothing, I’m afraid…so I’m going to be on the look out for a replacement for this once I’ve used it up…ah well, nothing ventured, you know…

Francie: I like Evoxin, I know some of you are frustrated with it, but I think it’s one of those supplements that you have to let it really absorb into your body to have it work right, I’ve been on it for six weeks now because after the first month I really started seeing the results I wanted, so I reordered a 3 month supply, that’s how convinced I am that this is going to be my FAT FREE TICKET!

Eva: Evoxin is doing good by me, that’s all I can say, I take it and walk five miles before I go to work, and then I feel good for the whole day, must be the endorphins that get going, and then I’m not so hungry, in a natural way that I’ve created on my own, so I like it fine, it’s herbal and healthy and I’m going to continue taking it until I lose 15 more pounds and then I think I’ll still keep taking it, it’s got my body in a good balance.

wendy: Hey. its all good. evoxin is giving me the energy to workout longer than i normally would. its a good pill! just dont take too late in the day if your caffeine-sensitive or try Hoodia or advantra-z more modern options.

Susan: Evoxin is excellent to combine with workouts. I have seen my flab and cellulite disappear.

View the original article here

Hollywood 48 Hour Miracle Diet

2011-02-01T12:04:00.000-08:00

Caroline: Just saw the 10-48 commercial for the hollywood 48 hour miracle diet and I really want to try it. I would love to loose 10 pounds in 2 days!! Does it work? Has anyone tried it? Thanks for letting me know.Antoinette: Not sure if it works or not, I just placed my order. I sure hope it does, I just wanted to say that I am extremely excited to get started!!Kelly: I am on day one and of the 48 hour miracle diet and I am SO HUNGRY! And I am not sure of that how the detox works but I had to run really fast to the bathroom 5 times already. I really hope it pays off, so far I am a mess.Tallulah: Is the Hollywood 48 Hour Miracle Diet for Real? I can’t believe I can lose that much weight in a couple of days…and how can it possibly stay off, the pounds, I mean. I’m feeling a little skeptical.Anonymous: This is a silly idea and I cannot believe I fell for it. Fascination what we can do out of desperation. I only lost 5 pounds and ended up gaining 9 a week after! This not very healthy and makes no sense.karla: I’m pretty sure the Hollywood 48 hour Miracle diet is cleansing my body out…how could it not?? I just wish maybe i wasn’t so hungry….Angela: I did the Hollywood 48 hour miracle diet, well sort of, I had to have something to eat after about 12 hours, but the miracle was my body got rid of it RIGHT AWAY, so even if you cheat a little, it still works, i just had an awful time not eating all that time, couldn’t quite do it, but I still lost 6 pounds, so this is sort of if you have an emergency, like you HAVE to get into a dress for the weekend or something, this is a good way to do it.julie north: hi guys. so is this Hollywood 48 hour Miracle Diet healthy for you? I’m not so convinced of that……..Fran: I drank GatorAid when I did the hollywood 48 hour miracle diet, I just had to, I was in the bathroom a whole lot and I was afraid I was going to get dehydrated, but it turned out ok, I guess, I lost 4 pounds, but now my stomach feels all bloated and gross because I just hate a hamburger, I was so hungry, hope this all gets balanced out again…Simone: Hate to say it, but these kinds of diets, like the Hollywood 48 hour miracle diet, are what we call fads, and they never work over the long haul, I don’t know why we even talk about them, they’re generally useless overall, and you’re bound to gain the weight right back, it’s mostly just water weight that’s being flushed, not the real fat deal that we have to contend with. So this is a thumbs down for me, I guess it’s one of only a few, but I feel pretty strongly about it.celia: Hey Julie, the Hollywood 48 hour miracle Diet is fine, just don’t do it for more than the 48 hours! Its just a short term diet, you don’t wanna stay on it too long!Maureen: Losing ten lbs in 2 days does not sound healthy to me at all, do you gain weight fast after going off the Hollywood 48 hour miracle diet?Cat: It’s kind of scary to drink a liquid for two days and not even know what it is! Does anybody have any idea of what’s really in the Hollywood 48 HOur miracle diet?Fatima: i didn’t loose much on the hollywood 48 hours diet : 3 pounds and after that i tried to stick to what their recommendation but it was way too restrictive. I mean no food after 6pm! I am not even back from work at 6pm. Anyway, I am back to where I started with an additional 2 pounds.danni: OMG i thoght iwas gonna pass out after day 1 of this Hollywood 48 Hour Miracle Diet…i was staviring for a cheese burger & i felt terribel no energy at all. i dont recomend this.Violet: I didn’t think it was silly, I knew it was not a long term solution and I was fine with it. All I wanted was to drop 10 pounds and fast. Hollywood48 hour miracle diet was the best option for me. Unfortunately I only lost 3 pounds and felt like crap the whole time. 10lbs in 2 days are a myth!savannah: hey when u loose the weight w/Hollywood 48 Hour Miracle Diet, what do u do to keep it off? i feel like i lost some weight but i’m scared i am gonna gain it back agian now that i’m eating..pls let me kno what i can do to keep it off.jamie: yeah lol i was freaked out when i first realized how much of a laxative the Hollywood 48 Hour Miracle Diet was….but i started feeling better when the number on the scale went down!Tiff: This dietmade me feel really weak, I lost about 3 lbs only and then it came back by the end of the week. I don’t know what I was thnking when I went on the Hollywood 48hr Miracle diet, it wasn’t good. Its funny though because I have founda miracle” product to lose inches fast,the Miracle slim Wrap http://www.miracleslimwrap.com/special. 2 inches off my waistin one hur, no pain, no headaches, no starvation. I use these when I need to nuff said.nelli: tiff, thank you so much for that tip..I’m so glad someone actually admitted how crappy this Hollywood 48 Hour Miracle Diet can make you feel! I’m going to check out that link, anything has to be better than starving.Hillary: Does ANYONE know what’s in the Hollywood 48 Hour Miracle diet?? I am not so sure about this..NIKKI: I JUST WANT TO KNOW WHEN THE DETOX PART START. THIS IS MY FIRST 4 HR. I DONT CARE HOW MUCH I LOSE IM TRYING TO ENLIST IN THE ARMY. I NEED THIS TO WORK AND FAST. SO WHEN DO THE GOOD STUFF START? AND HOW MUCH WATER DO I HAVE TO USE. THANKS FOR ANY HELPShannon: I’m with Nikki!!! Im doing the same thing! Im about to enlist in the army and the only thing holding me from finalizing things is a few pounds!!!! I’ve got a week to get the weight off!!!! Wishing you luck Nikki!!! I know what you’re going through!!!!loretta: Im with Shannon and Nikki Im in school studying to be a Paramedic and I just want something to get me started so I don’t feel so freakin fat and I really need a good cleaning out . I want to be able to eat when I need to not to live to eat all the time that’s not healthy maybe this is a good start. Good luck girls Im actually starting my miracle right now maybe ya’ll need to wish me luck ha! ha!ha!lolCamille: Good luck Nikki and Shannon! I’m doing the same thing! 2 weeks and I’m off to LWood. I hope this works!ellikins: I find two days on this juice diet to be the perfect way to begin cutting down when I’ve put on a few extra pounds. Yes, it does seem to be mostly water loss but that gives you a little boost, while breaking bad eating habits. On the third day, you’ll want to eat less.smooth: i just started the 48hollywood diet and i haven’t eaten anything sense yesterday and i really hope this works because i really want to lose some weight. because if i see I’ve lost some lbs its motivation to continue. and it looks to me by looking at the bottle it has lots of vitamins. which is good for you. Its better than taking diet pills. That make your heart race and cause high blood pressure.jeska: i am so hungry….. but if i can get some weight of me it will be well worth it. i currently weight 185lbs after having my first baby 4 months ago. its time for me to get back to my previous weight. i will post after i am done with this “miracle diet” thats if i can go through with it…(so far hands down)jeska: it was too much i was shaky and had to give in to eating….. did not work for me i got a major headache now… – Hollywood 48 Hour Miracle DietCasandra: the trick is to excercise and cut down on eating a few days before starting this diet. There are a lot of great tasting healthy foods you can eat. exercise daily, or at least every other day. keep your body active through out the day. drink plenty of water to keep your body hydrated. This product is a great add on to any workout.Austinite: This is day one for me. I started at 8am this morning, its now 10:03pm and I am not hungry, weak, tired, or going “potty” at all. I think a lot of side effects are caused by our own expectations of what will happen. I ate only salad the day before and am drinking the recommended 10 glasses of water+more. Weight isn’t shifting, but we will see what tomorrow AM brings. Will post again.Angie: I tried this diet and I was pleased with the results. I lost 6 pounds in 2 days! I just hope I don’t gain that weight back. When I got really really hungry I would drink as much water as I could, that really helps.Tiffany: I have done the Hollywood diet once before now. I lost 10 lbs in two days last time. I was, however, excersizing alot and after the diet was over i went to no carbs for a bit. The best thing to do is switch up things and if you find the right combination, you will lose weight. The right combo isnt the same for everyone. This time I am doing this hollywood diet for these two days then I will go to eating salad only the third day maybe a little tuna….then low carbs. When I reach 5 lbs less than my goal I will start reintroducing carbs slowly. I am sure I will lose 14 lbs in a week at least.Jennifer: I’m going to give this a try to get me off my speed bump I’m stuck on. I’ll re-post in 2 days and let you know the resultsVScott: I’m on hour 38 and looking forward to having breakfast tomorrow morning. It wasn’t bad, and I was 6lbs lighter when I weighed myself this morning. But I’m sure that is all water weight. I decided that I needed a quick cleanse to prepare myself for dieting; so I guess it’s doing what it’s supposed to. If you follow the instructions you can lose the 10lbs; but keep in mind that’s just water not fat.bert: Does anyone know how the 48 hr diet compares to the ORIGINAL CELEBRITY DIET? They are both 48 hr fasts, but in terms of results and ingredients, which is better?Lucia: Listen up people this is the reality of losing weight. If your trully Serious about losing weight… Do Not Take this Diet!!! Losing weight should be a life style change, and not a short term change but a long term chnage. Lowering your cals to low is Definatly not good for your body. It will always make you gain the weight back and more and in the end your look and feel even more horrible. Think about it if you lose 10lbs in 2 day does you skin even have half a chance of adapting. No!! So the result is you look saggy and that even more gross then having a few extra punds on your hips or belly. If your serious about losing weight please adopt the eat clean diet… its seriously the only way that along with a min of 20 mins a day of cardio/exercise… I am not a rep of any sort just someone who has been thro her fads and learn that eatting clean was not so hard and the best way to go!! I weighed 180(That was 10 years ago) now I weigh 130 and have a 3/4 wist, trust me on this one Please Save your self the $, energy and pain… Eat Clean!! – Hollywood 48 Hour Miracle Dietsammy: I need something to kick start my weight loss. I am hoping this is it. I feel I could use a good cleansing too. We’ll see…Angela: Ok, I have lost 26 lbs in 6 months the hard way by diet and excercise and bought the Hollywood Diet but after reading the mixed reviews, I am debating on whether or not I should start the diet. I’ve always been told it is better to eat to keep your metabolism up but now I am hearing all of these awful stories of how you can lose the weight but it comes back on once you start eating again. I also can not deal with the fatigue and moodiness. I think I am going to return the product and get my money back and continue to excercise and eat the right way. That seem like the best thing for me to do.Elisha: I have been thinking of trying this 48 hour juice diet for some time now. I finally got the courage to submit the order. I am kind of anxious to try this, I have been trying to lose a few extra pounds. Its been excatly ten months since I got married and I gained 15 pounds. I have tried all types of diet, the 3 day diet, the 7 day diet, etc. I have also been going to the gym regularly but still not seeing any results. We are finally going on a vacation and I need to shed some pounds off NOW! So here I goelisha: Today is July 09, 2009 at excatly 4.57pm est time. I submitted that order today so in about a week I should get it. I decided to write everything about this diet. So I will let you know how it goes as soon as I start. Ps: For anyone who have already tried this diet, some feedback would be greatly appreciated.anonymus: i try the 48 hour juice and did nothing to me not even went to the bathroom once i do not belive in this i do not know how i fell for itSarah G: Hey everyone, just a question: does this diet work for your whole body? or just your belly area? I wanted this to work on my thighs too and love handles too. I am always excited to try new things so i decided to test this out, veiwing all the mixed comments (after i bought the product) I am not so sure if it works or not. If someone can answer my question that would be great! thanks!d-nice: just started the diet this morning and so far i’m ok. the water i’m drinking is keeping from getting to hungry but i work the next 10 hours so i’ll see if i get hungry and hopefully i won’t need to go to the bathroom to much. i will let you know how it goes in a couple of days.~Tasha~: I went to rite aid today and got the majic bottle. I am going to start the detox in the morning. I will let you know how day one is going to go. I expect to be in the bathroom for detoxing your body the toxins have to go somwhere. Im not going to let my hungry cravings of unhealthy foods get the best of me. I would hate to waste that much money. wish me luckBooty: Seriously, drinking prune juice will do the same thing and you can eat food! Plus it doesn’t cost much and is good for you but be near a bathroom. 2 – 8 ounce glasses a day. One after breakfast and one after dinner.buggles: hey everyone! I wish you all luck, just wanted to let you know this diet is on sale at rite aid this week for buy one get one free!!! so get it now if you want it!!san: I did the hollywood diet years ago and I did not excercise. I did exactly what it said. I did not eat. In two days I lost 8 lbs. I drunk nothing but water. YOu can do it. Remember this is a fast so do not eat! A nurse told me this diet did not work for her. Of course not she ate a salad. This diet will take a few lbs off but it probally is only liquids it is removing anyway. The bad news is you will be hungry because you can not eat anything! The bad part for me was when I had lost those 8 lbs. The next day was thanks giving and in one week I had gained my 8 lbs. back. I would recomend this only for someone who has to lose a few lbs very quickly and definitly not for long term use.ChrisR: I’ve used it a couple of times. You tend to loose 5lbs the first day and 4-5lbs the second day. Out of all the times I’ve used it I usually end up gaining 4-5lbs back, but if you keep a diet up and workout(not while on the 48 diet) you will keep at least 5 of the lbs off. The first time is really hard but I’m doing it now and I’m fine.Jan: I have been using this product for two years…You do not lose 10 pounds in two days. However, with consistant use I was able to lose 40 pounds and maintain it for almost two years. However, I can no longer find this product in Walmart’s so I am going to have to order on line. As far as I am concerned this is one of the best products out there. I have had no health issues while using it.Michelle: If you can make it through 48 hours you will probably lose some weight – I, knowing that I couldn’t eat for 2 days, broke down after 4 hours…on the bright side, the juice itself tastes great.Bonadea: I’ve done it a few times. You have to drink the water, you have to not eat anything. I usually chew sugarfree gum and keep busy. I generally lose about 6-7 lbs and it stays off until I earn it back. It’s good if you have something you need to go to and want that extra quick boost beforehand (like weddings, reunions, etc)
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Cardiocruiserplus

2011-02-01T05:59:00.000-08:00

Kylie C: Love it, I got one of these because i was having a lot issues from running, just too hard on my joints. I got the Cardio CRuiser plus maybe a month ago and use it parctically every day, am loving the upper body strenght I never had before! Anyone know, i f I can still get a heart rate monitor for a goodprice?

AJ: The Cardio Cruiser has been a time saver for me. i was trying to do lifting for a while there in addition to my biclycing cardio but i just didnt have the time to keep it up. This is good bcs i am getting definition too, not just calorie burning. good stuff.

reese: those elliptical machines at the gym, with the arm resistance, those were always taken every time i went, i had to use the older ones and realy got on my nerves. don’t have time to wait for the better ones. i don’t think they even work a s goodas the cardio cruiser anyway, and also, my butt looks tighter since getting this. no people to deal with and in better shape, cant complain! For the quality I think the price was fair.

Shira_tictacjunkie: HOw long does one session on here last & how many times per week do you gotta use it? I think i might be Interested in cardio cruiser, just sometimes, get lazy about working out in the house. Wanna know exactly what im in for before I take the plunge.

amber: I thought i wasn’;t going to be able to coordinate my arms & legs with Cardio Cruiser but it turned out to be pretty easy. i think it helps that your sitting down and you dont have to worry about loosing your balance. Also for me its great bcs jogging was starting to really mess with my knees i almost had to have surgery and have a pin put in my knee.

Darla, KS: Yes, its pretty easy to use, you just get into a rhythm with it. I started on the easiest level, am now at Level 3, in about 5 weeks of using cardio cruiser plus. Definitely works faster than the recumbent bike, for toning.

Ellen S: CAn some one please, tell me more about this ‘fuel plan” that comes with the cardio cruiser? does it have any meals, suitable for vegetarians, and how efective is it?

Lina: My husband has always been a fan of Body by Jake we have his original book from years ago. When I saw the Cardio Cruiser I thought it looked pretty cool. We got it and so far it really does tone muscles too, which i never really did too much. i mean i used to walk 30 minteus a day with my girlfriends which kept my weight down and all but you don’t really get “muscular” from walking, y’ know? I feel this is a good cardio workout and i am starting to see a lil more definition my abs calves and arms, not quite like the girl in the video…but I am working on it.

ANGUS: This provides for me, a good workout when I am at home. I do this, about 3 or 4 days per week and still do the gym on ohter days. I am trying to build muscle as well as burn fat, this seems to be a good combo for me. Also had to give up some of the higher impact workouts in recent years, glad to be using CardioCRUISER.

dylan: How much is this thing is the shipping’s free? Looking at this for my wife and me, i think she’d enjoy this too.

bob: yeah i have had some bad back problems from lifting and situps etc and so for a while all i was doing was cardio. but i didn’t like the look i was getting from that, i was losing too much muscle. The Cardio Cruiser has been an improvement i’m actually seeing some calf definiton and my biceps are definitely getting there. I thought this was gonna be an all legs sort work out, but can see an feel it in my arms as well. Its more of a whole body push/pull sorta thing which I like.

connie: my friend had one of those koolatron recumbent bikes and it was cool, i used it a few times, but after getting this and comparing / this really is a better workout for me. i m sure its because it adds the upper body workout in, which I think makes a big difference. i think she might even be getting a cardio cruiser now, since she seing how much better shape I’m getting in!! Gotta go with what works.

CarrieM: Totally LOVE the Cardio CruiserPLUS! I used to use the standing elleiptical intil I hurt my back in a car injury a couple of months ago. I feel like this is giving me a very similar type of all over work outm but I can have my back supported while sitting. Best piece of home gym equipment I have ever gotten and I have tried a lot of them. Lets just say this one does not collect dust. – Carrie

Eric: NOt really intense enough for me. My parents have one of these, and its cool for htem I guess, I was staying with them for a few months and used it, its fine but, not gonna get me to where i wanna be. sorry, gotta say no to the cardio cruiser, not for me.

melodyinblue: i swear i could just sit on this thing all day! i use my cardio cruiser while watching what ever i please. I like that I can do this see what i want in my own home. My town only has a ‘weights only” type gym which I do not really feel comfortable going to. Very glad I got this and to see that it has good reviews and people like it too.

Melissa: I like that Cardio Cruiser is easy on my knees. I used to cycle and had to stop after ortho surgery. This gives me the same range of motion but without the pressure. Very cool machine! I almost did not get it because was not sure would fit in our office/nowgym but it totally does. Well worth the investment.

elise: yeah, i like the “push-pull” feeling of Cardio Cruiser too…it kidna responds to your movements and provides an equal resistance, like it’s “pushing back.” it feels kind of natural and i get into a little rhytnm with it that is nice. I’m doing real weell with it so far.

ElianeF: Funny to see posts about Cardio Cruiser not being intense enough. I guess they’re all from the youngsters. I’m 42 (not THAT old) and I think its very perfect. I keep mine in the bedroom and use it first thing in the morning while the kids are getting ready for school. My husband has even tried it a couple of times.

Uncle_Abe: FOund a really good price on the cardio cruiser plus here. Can’t beat a savings of seventy-five bucks and free shipping!

Carlie: Coolio! Thanks Abe! I was just going to order one off some other site.

alexis: I like how the Cardio Cruiser is making my legs look! u know how some kinds ofexercise makes ur legs muscular but not in a “good way”? like all of a sudden u look and the mirror and your like Venus williamS? I mean she’s in great shape but i like my legs a little on the leaner side. anywya my point is, Cardio Cruiser is giving me the kind of toned-but-lean look i have been trying to get all a long.

Dara: Yes, I’ve sorta surprised myself by how often i use my Cardio Cruiser, too. I can’t always do it first thing, but after a cup of coffee, I can definitely motivate enough to get on this thing, and work up a good sweat. I ride for about 30 minutes, usually, that seems to be long enough to feel a pretty good burn.

Victory: Kinda not feelin enough cardio with Cardiocruiser. Am I not pedalling fast enough?

TanyaR: Well maybe your not pedalling fast enough Victory, but I tihink you would know if you weren’t. I do just fine with my cardio cruiser plus. I like that I can take it easy when I need to and ramp it up when I’m ready.

tiffany: I check my heart rate with the Heart Rate Monitor i bought along w/my Cardio Cruiser, and i definitely get it up in the fat burn zone every time. if i notice it starts to drop then i speed up my pace to keep it up there. i like having that montitor cuz it helps keep me on top of the workout.

Phylis: Well. I gave it a whirl. My husband likes it nd thats great, he can use it. I need to just sit on the recumbent bike and read my book, i don;t like moving my arms while using teh Cardio cruiser, and t.v just rots the brain. adn i gotta do something to pass the time on here or id never do it.

JANELLE: Boring? I dont see how you could get bored on the Cardio cruiser unless youre just hanging out in “cruise mode” the whole time. I focus on the push/pull motion and like someone else said, sorta get into the rhythm. but i often, try to increase speed or resistance to make the workouts more challengin, it is anything but boring.

Pamela: Agreed! Not boring at allm and hey guess what? I’m not 50! CardioCruiserPlus Rocks!

Kaela: Totally sound like an infomercial here, but I have lost 12 punds since I started using my Cardio Cruiser. I am also doing some other stuff like trying to eat better, but this machine is working for me. I may even have the guts to set foor in a gym soon.

Millie, TX: well i will admit i don’t use this much during the summer months, i try to get out doors as much as possible and stay active with swimming, walking, or bicycling. but when its cold or rainy, i live on this thing! sometimes even us my cardio Cruiser twice per day. I too have always been a fan of Body by jake products.

Hannah: I like the arm thingies on cardio cruiser. It is like a cross country machine except your sitting and cycling. Well, maybe it’s not like that at all. What I mean is I feel like I’m getting that kind of workout when I use it. yay!

Nate: I like it! Didn’t think I would, but cardioCruiser is pretty good for an in home thingy.

Angie: No, your right Hannah. The Cardio Cruiser, is sorta like the best of everything you find at the gym. But better, bcs don’t HAVE to go to the gym, and you know, it does everyhing in one workout, pretty much. i try to use it 3-4 days a week and been sticking to it regulrly now for 6 weeks.

breeptrs: Sounds great! And not as expensive as a lot of other home equipment.

jasperthecatman: oh, i’ve had it for near 3 mos now, it wasn’t overnight. but steady progress, i guess is the key. and using it while doing something i always did, sit in front of the tube, makes getting on the thing a no-brainer. difference is, was burning zero calories before, plus actually probably gaining, stuffing my face, etc. cardio cruiser plus changed all that, bad habits & what not. i can say, stickwith it, you get there, good luck. Get it try it do anything to stay healthy is my new motto thank you all.

JollyK: Well I like having this because, i also prefer to workout at home, and what id do is, i use my Cardio cruiser PLUS 3 days per week,a nd i still run 3-4 days a week. Using this, gives me an upper body workout and also, i notice that my muscles look, leaner, not so thick like they get just form running. its a good balance, been doin this now for like 9 or 10 weeks and see nice changes in my body shape.

verona: it’s great for an “at home” thing, my goodness, i had a super old exercise bike, from the 70s I swear, barely gave me any resistance. it was time to trad e that thing in and trade up. lost about an inch in the first two weeks with cardio Cruiser, I pretty sure. fun,too!

robin: Had this machine sitting in the basement for four or five years but had never gotten serious about using it. Last October I began struggling with an old back injury that was so painful at times I could hardly walk. Began traction with a chiropractor but only had minimal relief. About a month ago I was in the basement and saw the machine sitting there. As I looked at it it occured to me that this might be exactly what I was looking for. After several times of using it I could tell that the pain was changing. It wasn’t gone but better. I had been trying to do Pilates and yoga thinking that they would strengthen with minimal impact. Neither of those yielded the results of core strength I have gotten using this machine. One big problem is that the cable has become so noisy I can’t hear the tv without turning the volume up very loud. I think my neighbors are scared! I have read reviews at other sites saying that people have actually had the cable snap. I hope mine holds up because I really am excited about how much better my pain level is.

Denny: A very very good low impact workout that is easy on my knees, ankles and back. And its cool bcs, when i get done with a cardio cruiser plus workout i really feel lke i got a good workout, my heart gets going, blood gets pumping, etc. The noise, can get a little loud, I use headphones when I’m on it now. Usually just zone out to a podcast and stare at the yard. That seems to work for me. Had mine about 7 or 8 mos, using it regularly with no real problems.

cactusjenny: can any one tell me the size of the seat of the cardo cruiser plus?

Tonya: This thing is working out for me like nothing else. I’m a big woman – 5'11” and weighing just under 300lbs. So most exercise, is out of the question as it hurts my joints or gets me out of breath. I’ve had to work my way into going longer on hte cardio cruiser but am gaiinging stamina and seeing some inch loss already.

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Turbozymes

2011-01-31T19:20:00.000-08:00

Jess: TurboZymes has definitely aided with my heartburn, its a good product.

sherri nelson: been using the turbozymes and the biggest thing i notice is i seem to digest my foods faster. used to be, i could feel my breafast still sitting in my stomach for hours after, it was real unpleasant. this is has helped big time, very good stuff.

dianne: i had no idea before hearing about probiotics on tv in a yogurt commercial that digestive enzymes can help w/your metabolism, but it’s pretty darn cool.

Marion_temple: Hello fellow dieters I’d like to give a thumbs up to the turbozymes which I have been taking before each meal for the past week and I have to say that the WAY I FEEL after meals now is incredible. Pineapple enzymes is where its at!

Hannah: I can tell it’s doing something glad I got to try it.

SallyCreativeDesign: Big thumb up for turbozymes! I won’t tell you what i had let’s just say TMO I used to spend a lot of time in the bathroom before and I no longer do now:) It’s a relief thats tasteless beats the heck our of the pink stuff.

derek: Turbozymes is doing a good job!

Samantha: Does it work for people who suffer from IBS (irritable Bowl syndrome)?

Livvy: are you all takeing the TURBOzymes before your meals or with them or what? i seem to always forget ahead of time and take it right after. it seems to stil work this way but i wanna be sure i doing it right.

MelissaAlaPlaya: I forget sometimes too and TurboZymes still works if you take it during the meal but I have noticed that when I do that it does not work as well.

Kim_23_Over_Par: Well for me itake turbozymes for issues of bloat andgassiness, and i am VERY impressed with how it feels. I love this one.

LeahLovesRandy: HI livvy: I take Turbo Zymes about 30-45 mins. prior to eating, and I feel that helps get the enzymes all active & stuff and be like ready to tackle the food.

Sophia: I feel so much better since i started taking turbozymes, amazing the amount of energy you have when you digest properly.

Nick: NEver knew that simply taking digestive enzymes would make such a difference. It had gotten to the point where I couldn’t even eata slice of pizza without feeling the consequences for a full day afterwards. So far i can indulge a little with turbozymes and feel fine. If you have never tried digestive enzymes and I had not i saythis is the one to try.

Jodie A.: I aslo notice much less bloating and discomfort after eating.

Charlene DiStefano: I think of TurboZymes is another way of cleansing your body, but its more like a preventative measure than a colon cleanses. This helps digest bad stuff before it even gets the chance to build up in ur colon. I occasionally cleanse, too, but I think turbozymes def. keeps up purification in the meantime everyone is different.

Jay St.: So far i am very pleased with turbozymes.

Yvonne: I thought that product was awesome, had never tried one like this before.

katie: I just now have more energy it feels for things like a walk. I am pleased and feel real good, even better than before I took it.

Keely: There are good savings on the turbozymes website btw.

NAT R._ALL: Probiotics are definitely the hottest new health trend…all u have to do is look at Activia, PHillips Colon Health…all the big players are getting into the game. but most of those are from companies that don’t specialise in probiotics and aren’t very strong. (the two i just mentioned are mostly for constipation).

T-68: WOrks a heck of a lot better than eating slices of pineapple with every meal; easier to take too. I get my bromelain + other enzymes in the TurboZymes and have loads of energy after eating. KNOW WHAT TO TAKE, i used to get all my stuff seperate, this makes it so easy now that its all in one cap. T-68

BeeBee: WAit, so, if take this TURbozymes and are digesting my food fast, does that, uh,mean i’ll have to “go” more? that sure doesnt sound like fun..

HaltheredEYE: i get terrible burping episodes after i eat spicy foods and based on what ur all saying i think Turbo Zymes might be helpful to me in improving this, Im gonna check it out. will report back,.

Anonymous: I am not pregnant but somehow I have nausea after a lot of my meals. Can it be related to digestion or can it be something else? I tried pepto bismo andit works.

ellen: Since i started taking turboZYmes..i can tell this works b/c i just feel lighter, even after larger meals.

Monty: Heres another one that might be too much information but for me it actually makes my trips to the bathroom less frequent and, how do i put this..more efficient. TurboZymes just seems to keep everything running more smoothly, for me.

Marsha: Just wanted to say that I feel turboZymes helps me a lot.

Geo: I’m different, I thought this was supposed to help me digest everthing better & so far I am not finding it so. ANyone else like this or is it just me?

Cathy Wenzel: Well for me, turbozymes seems to be doing a great job. I feel lighter which for me is saying a lot. I just wanted to come on here to register a positiive vote. I also have a question: i heard its better for you to eat your food slowly that it controls the hunger? Is that true??

Julie Q: For me, I feel pretty normal, well,normal without the nausea & bloatiness! I think its a good product.

Elisabeth: Not sure eating slowing controls the hunger but I know I have been told to eat slower beacause it help with digestion which I was having a tough time with. Well eating slowly is not helping at all, at least not me. I am bloated after each meal no matter what I eat and at what speed.

Luanne: i like TURBOZYmes a lot, it def. helps me not feel too full or tired after meals. i feel like i have more energy to. Not sure how the TurboZymes does that but its a plus.

shiloh: Even a raw foods diet wasn’t helping too much, not like this has! it just been a few weeks, so far so good.

karen: hi, what if you don’t have digestive problems but just want to increase metabolism for weiight loss? does Turbo ZYMES work for that?

Val_Peters: THe TurboZYMES i feel helps metabolize fats & carbs faster glad I tried it.

Cloverfieldfan: ew, i read that the avg. person over 35 has up to 20 lbs of undigested waste sitting in there body. that is down right disgusting to me.

John G.: Thumbs up for turbozymes beats even tea all to hell.

Todd T.: I prefer CleanseRX. TurboZymes was okay but the energy I got from a full detox/colon cleanser was just so much more of what I was looking for.

LacyinBurbank: OMG for me its SO much better than Tums for my heartburn! NO MORE CHALK TASTE. i take turbozymes before every meal now, seriously the only product i take now for stomach.

hannah: must respectfully disagree Todd. i love the energy w/Turbo Zymes and its something i can be proactive about every day, with every meal. to me that is better than a big old cleanse. Both approaches are fine, i just prefer the probiotic/enzyzmes approach.

Anonymous: how does turbozYmes work for those who have lactos intolerence? I am tired of feeling like crap every time I have a tiny piece of cheese with some bread. NOt good for a diet i know, but does anyone have an experience they can share, thanks alot.

Ben&JerryAddict: Never thought I’d see the day..Def a good product.

Renee: FYI one tip to keep in mind is its never a good idea to think that you can “eat whatever you want” on TURBOZymes or whatever digestive enzyme you try…just bcs its helping u digest stuff better. For me, i’m also eating healthier and i feel that’s enhancing my weight loss even more. Best of luck to all Renee

DawnNJ: My evenings are jam-packed between preparing dinner, dealing with the kids getting the older ones to whatever practice/club/meetting they need to get to and the younger ones to bed. IF I want to run, I have a window of 7-8pm where I am free. And, if I eat dinner at 5:30pm..not so easy. I was curious to see how turbozymes would help, and within an hour or so after eating my food is digested & I’m good to go out & run. No cramps, nothing weird down there for me. This is such good news because,I am not a mornng person and do not have the liberty of exercising on my lunch hour. Thumbs WAY up!

Clyde66: SO u all have liked trying this?

robert guererra: I’m looking fwd to trying TUrbozymes.

Nancy: Nice tip Dawn, thanks! I AM a morning person but hate running on a empty stomach, even though I do it often. Never thought about trying to eat something & taking something like this before I head out..will try it & see how it goes.

alexis: I have tried every diet pill out there and for me the energy is better, aka more NORMAL with the turbozymes, because it feels more like real energy ur body generates on it’s own, not *stimulant based* crap like trim spa or what-have-you. I really like the way i feel with this and will contine with it.

Danny: My plan is this, I work out 3 times a week and just don’t eat any white sugars take turbozymes and call it a week. BOOM!

marie: can you take turboZymes after meals too and have the same results you all are talking about?

Alyson: For some of the questions check out the website. here’s the link turbozymes.com

shelley: what is micro vortex enteric coating that is used in turboZYMES – what is it?

BigTummyMaddie: I was thinking about doing the master cleanse but the reviews are not really positive. The TurboZymes sounds more like what I need anyway.

Flores: Due to ongoing digestive problems i haven’t been able to make some of my very favorite recipes which were passed down thru generations of my family. I need something, maybe TurboZymes is the thing. Look forward to trying it.

Missy: THis is so great, I learned in a science class in college about bromelain and papain and always have made smoothies with pineapple and papaya ever since then. I even get it in my face masks. I never really knew about the other ones in here, though. i take turbozymes and am digging the way I feel.

NELSON: *TURBOZYMES* works WAy better than beano for my gas

Celeste: THE MASTER CLEANSE WAS TERRIBLE, BIG TUMMY!

John, Wasilla: Good stuff turbozymes! thumbs up all the way!

pop7tart: thumbs up from me too!

DENVER: have been hearing a lot about digestive enzymes looking forward to this one.

ruby_shoes: Hopefully the turboXZymes is gonna help will report back.

Marsha&Josh: I think TurboZymes is a very smart product.

Kyle Stevens: So much better than Body Zyme. TurboZymes worked for me and have been feeling so good since then. It has been the perfect formula for me.

Ellyn: hey i used to do the Isagenix cleanse but then i read somewhere that this cleanse formula was FULL OF SUGAR! no wonder i wasn’t loosing too much weight. I think i need to get in the market for a new cleanse too suggestions?

junior: i ddidint feel any dffrent from taking the turbozymes at all, i took ‘em for a few days & since i ddin’t feel a thing, i kept forgetting to take em. sent em back.

Kelly: I feel this is the best natural enzyme product on the market.

SueAnne: I feel so much better already – so thumbs up from me!!!

Munawar: I have used TurboZymes and I decided that i would like to find a exercise activity to do after work. I was thinking walking and was wondering if anyone knows much and how often I should walk to help with some basic weight loss. I know it’s a combo of diet and I have been really good lately with that. I eat about 1800 calories a day and that works for me. Thanks M

patricia: Walking is a great activity Munawar! I try to go for a good hour at least 5 days a week, and walk at a pretty fast pace, Not speed walking but, not just a stroll either. I started out a lot slower but I’ve gotten up to a real good pace now.

Elroy: SO are the TurboZymes the best you all of used? I’ve seen some other digestive enzymes at the vitamin store in my neighborhood but didn’t know enough about em to buy it. how are these better.

Cassey: Well I would say it helps me digest 100% time better IMHO.

Anonymous: Thx for sharing, I was doing the Activia challenge for my digestive problems but it just wasn’t doing much! i guess you really can’t expect THAT much from yogurt.

Michelle: I do not have a lot to add other than turbozymes passed its first test! I didn’t feel bloated at all after a big meal, (INDIAN BUFFET).

Lena: I like the fact that they use zinc in the formula for TurboZymes, seems like it makes it all absorb better. I just started using this, am hoping it makes the difference for my weight loss.

CJ: I try to eat as healthy as possible which means no processed food no sugar and pretty low on carbs. I tried turbozymes I just want to say it’s pretty awesome, i have a lot more energy.

LIZDamminger: I’ve been taking TurboZymes and I feel like i have a lot more freedom to eat spicy or gassy type foods. i give it thumbs up!

Burt: Been taking the TURBOzymes with every meal, and i admit to still eating a good deal of carbs. i ain’t seen weight loss exactly, but am feeling better.

Ashley , ND: How long does it take to work?

rachel: this is good for my IBS, sorry to gross anyone out. i had tried several things before such as zelnomLotrnex, other anti-spamodics, i tried low-dose antidepressantsGut-directed hypnotherapy IMmodium, pepto, dietary changes. Very frustrating.

helen j.: Just wanted to say that I don’t know how it works but i DO have more energy and have found because of that I am also being more active with turbozymes.

beryl: good product, for me the changes i feel with turozymes are lot subtler than what some of you are saying, although, i have certainly experienced no discomfort internally, since starting on it.

stan: Personally, i rather just eat some of the fruits or whatver & . i just don’t believe in supplements like this but hey, whatever floats your boat.

shelly: Before I got this I was on the lemonade diet and I had a lot of acidity because of it. The turboZ has helped get me back to regular I like this prodcut and think its good for anyone on a diet.

wheatGRASSyum: Turbozymes are the best natural caps I have ever used.

Medina: What’s a good and easy diet that can become a regular life style? I do not want to have a big life change. I dont want to do any low carb stuff, I find that way too extreme. If turbo zymes is good for overall digestion which is waht i am reading, can it go with any diet. Any suggestions based on what i am asking?

Caleb: I have the same sort of question is there a diet I should follow as well so’s I don’t gain more weight.

Alleykat: How long until you feel turbozymes working?

JerriGirl: Great natural enzyme supplement!!! I am liking the way it’s making me feel, energetic.

muchacha: Thumbs up I love the TurboZymes!

Pauline: Me, I don’t follow any type of “diet” really, I just eat lots of chicken, turkey & fish (all grilled, not fried) and I have salads every night with dinner. I allow myself to have one small treat a day and that keeps me sane. And hte Turbozymes keeps me balanced. I think the balance is key for keeping heallhty.

rochelle: I tried it and thought it was only okay. Sorry.

MS.Fitt: This product does seem to “digest” better than other enzymes i’ve used in the past. I sometimes couldn’t tell whether they were workign or not, but I am feeling very regular these days, on it. I think of it more as insurance.

Cyndy: Pauline i think that’s great advice. Thank you. I guess its always good to remember the importance of moderation, no matter what diet you are on. do you measure your portions, by any chance, or weight them?

Sandra: OMG, i couldn’t even eat a cucumber in my salad (and i love cukes) til i tried TurboZymes. I would burp the night away! glad i got it.

Sue: Will taking TUrbozymes help everyhing digest, like broccoli too? I used to love broccoli but have stopped eating it in recent years since it gives me gas.

felicia: One thing to remember with salads (I’m sure you all know this) is that u have to CHOOSE YOUR DRESING very carefully! Even those that say “lite”might not be low fat. I love turboZymes.

Nancy K.: Thats so true, about salad dressings and did you all know that if you get a salad at some of the fast food restaurants, it actuallly has more fat than a hamburger? You do gotta watch out for that. I love turbozymes and i eat mostly healthy things.

Shondra: This is a very good product!

BOB: WHo cares about salad, I take TurbozYmes so that I can enjoy my STEAK the way I should & still be up for bowling with the league in the evenings. All I am saying is salads are okay steak is where its at.

sunny: hope i like this as much as all of you…

Gail: ya know, i bet if i didn’t get so tired after dinner i could workout then…go for a walk or something. Bcs for my schedule, that’s really my only window of opportunity. Right now i am not getting any exercise and it shows.

Barb: Cannot tell you how many times I would curse (silently of course) the baristas at whatever coffee counter i went to for either putting cow’s milk in my latte instead of soy, or just taking it upon themselves to add cream WITHOUT MY ASKING! These slip ups caused me HORRENDOUS internal pain, gas, cramps, diarrhea, you name it. I was not sure that Turbozymes would help the lactose intolerance but it has. I am not fond of the taste of milk anymore, but at least I can tolerate the slip ups now.

Kelly: I have a lot of reading to do for school tonight so pardon me if this already has been answered I just dont have time to read all the post, too many. How good is Turbo zymes for people who have IBS. I feel horrible and it would be terrific if this worked.

Rachel: I cannot say that TUrboZymes works for *everyone* with IBS,since we all are so different, but it might be worth trying anything is worth trying once.

bob-o: TURBOZymes was good, i like the way it made me feel.

Veronica: Is burping bad? I burp a lot but I like it. ; ) not sure if Turbozymes is for that.

Miranda: You can read more information on TurboZYmes by clicking here.

Carla: I am gonna start to walk after my meals too, I just feel so much better since i started taking Turbo, I may as well use the energy and maybe i will get toned again:)?

Elaine: umm, i guess i think it’s not ideal to sit around belching after a meal…i don’t enjoy it, and neither does anyone else around me. but i don’t throw stones at how anyone else lives their life. maybe for some kinds of people, it’s very rewarding.

Carolyn D.: Miranda thanks for the link to the site. I do have a few more questions about Turbo Zymes & i will check it out.

Ava: Well I think any type of gas is bad & is sign that something is not right. IMO, Turbozymes is not a substitute for balanced diets but it really really helps me feel more light and I would even say healthy. Turbo is a wonderful product.

Traci: Geez, I never knew there were so many lovers of digestive enzymes out there..guess is this the kinda thing no one wants to discuss face to face, huh?

Rashida: I believe all this is what happens when we eat crap we need HELP to digest. I am very ashamed of the way I eat but that is only way I know. Until I figure out a balanced diet I’ll continue to try turbozymes to make me feel good- to get by.

Cheryl: Hey, I really like the way my tummy feels after meals. It seems TurboZYmes is a factor in that for me.

amy: For me turboZYMES works best with a good healthy diet..don’t think its gonna do it all by itself people.

magdalena: Thumbs up for turbozymes!!

Anonymous: I AM READY TO SAY “ADIOS, LACTOSE NASTIES!” GIVING AN EARLY THUMBS UP 4 TURBOZYMES!

Anonymous: I am not an over eater I only eat during when it is time to eat and I eat “normal” portions I just make the wrong food choices that’s all. Not very healthy. I am not an overeater looking forward to trying this.

Joey: I think TUrboZymes is huge relief – thats my 2 cents.

deanne: I was never really into internal health but all this now makes so much more sense to me.

Pam, Edmonds WA: Trying turboZYmes has been a more valuable part of my diet than I ever realized it would be. I think the reason why people in our country are so overweight, is the fact that they don’t even know why.

Caitlyn: Now since I started taking TUrboZymes i feel like my body is just running more smoothly.

Estelle Jennings: THis is the only enzyme product I’ve used but I think its doing a wonderful job for me.

Vivianne: I wasn’t really familiar with digestive enzymes or how important they are, and how a lot of us don’t have enough! i guess i just thought that digestion was meant to be uncomfortable & make you tired.

val: These were ok but not as good as i had hoped. I needed to increase the dose to a couple with each meal to feel any benefit.

Brie, Ashland: It definitely was not something I could notice working right away I don’t know what I expected?

Anonymous: good stuff, glad i tried ‘em!

teb: Turbozyme has definitely made me feel less bloated after meals. if i forget to take one before a meal i feel the bloating and wish i took a Turbozyme. i have been on it a week and haven’t lost any weight though, but having a not-as-bloated tummy makes me feel better about myself.

barb: Does this product help with constipation?

Cody w.: Turbozymes is by far the best naturally based product i have ever tried for digestion. I am feeling more balanced since using it.

View the original article here

Lipobind

2011-01-31T11:31:00.000-08:00

lisa: Hi, I’ve been reading a bit about Lipobind and i think i would like to try it. From what i’m seeing, it seems to work kind of like Alli. The thing is, I need to lose 2 stone by April, and i want to make sure this works quickly enough. can anyone report on this?

Gina: Is this Lipobind the same kind of thing that they cooked potato chips in, some sort of fat thing that you could eat a whole bag of chips but then they’d just go right through your system? Remember that? It was a couple of years ago, I think. Anyway, I think that gave people trouble, and now I don’t know if they’re even on the market anymore because people got awful diarrhea, turned out not to be the solution that people were looking for. Whew! I guess that’s my basic question, is it going to give me the runs? Blunt I guess, but that’s what I need to know.

kristy t.: Is it the same ingredient as Alli? I heard some horror stories about that pill, so if Lipobind has the same side effects, maybe this is not what i want after all.

Andrea: I think Lipobind sounds interesting and could work. I need to lose about 50 or 60 pounds to be even a healthy weight, not thin, so I need to get started with something that works. Really looking for confirmation on that before I order this or anything else so I appreicate all honesty. thanks.

Violet: I just received my order of Lipobind. I am excited to get started although I just read the directions and it says to take a tablet after each meal and I am wondering how it that gonna help me eat less. I suppose I have to cut down the calories to begin. Well, i hope it works for me, will def. give feedback here.

*LuLu*: Yeah when I saw the ad for Lipobind i said, no way, sounds too easy, but was still interested in just seeing. But i was too worried about possilbe consequences, from NOT absorbing fat so when I took it, i was VERY careful about my fat intake. I cut down to 15-20 grams per day & not one more. So I’m sure that helped, with my weight loss but I still feel that the pill was a good aid. I wouldn’t have changed my eating without it, that for sure!

Caroline: Well, I think Lipobind can work if you are dedicated to making it work…if you eat too much fat, you might feel gassy or unpleasant, but the thing to remember is it is UP TO YOU. i am doing quite well with it so far.

Liz: Sorry, what is the big ingredient in Lipobind? Is it like phase 2? I have tried that before and it didn’t work well for me. I am curious about this product but have to look like I am working…:)

Carolyn: It’s working for me! The way I use Lipobind is just to supplement my new diet and exercise life style. I already lost 5 pounds. I just eat veggies and chicken or turkey breast. drink a lot of water and stopped drinking any kind of alcohol. Working out is really hard, my gym is about 30 mins from my house but I manage to go at least 2 times a week and when I can’t I just go for a big long walk.

Drew: I don’t think Lipobind is for me because my big issue is carbs not fat. That is why I concluded I didn’t lose any weight while taking this product. You think?

morrison: hey violet i don’t think lipobind is meant to make you eat less, at least, thats not how it works for me. i believe its just supposed to be drawing out the fat from foods? though, i can’t tell how it does that. i have been on this for 2 weeks & feel, well normal. hopefully i’ll see the change when i step on the scale at the end of hte month!

sarah: well, Lipobind does seem like a great programme, but the pills themselves seem to be causing me to feel gassy and bloated. does this feeling go away eventually?

Maya: Lipobind does not help at all! I took and for 3 weeks without changing my diet or exercise more than usual and I lost no weight, I then started reducing my intake of fat and increased the exercises by 20% and started to loose weight. I then diceded to stick to the diet and stopped taking Lipobind, I was still loosing the same amount of weight per week (2-4 pounds). My conclusion is that it does nothing but encourage you to take care of yourself, once u get that, you don’t need the pill.

nichole: I have lost nearly a stone with Lipobind in about 7 weeks. I think its working well. I’ve also reduced my carbs and fat intake, and have been going for daily walks. In conjunction with an overall lifestyle change, this is a good plan.

Carole: I think if you change your diet and exercise more while you use the product Lipobind you will lose weightl, but it was just as difficult for me as when I am not taking a diet aid. So what is the point? I starved and it was horrible. I am going to look for hoodia which supposebly makes it easier to get through the day without eating. I am determined to be a size 0 and I will make my dreams come true.

LaMonte: Well from my experience, I can say that taking LipoBind DID help with weight loss, but it came with a price. It gave me horrble diarrhea, not daily but maybe about after 40% of meals. I did not want to give up on it so continued for a full month. I was a teensy bit lighter but still far from my goal. The experience is not one I wish to go through again.

Virginie: This is pretty helpful and informative. I prob won’t try Lipobind which I prob would have had I not read this blog. But what??!!

merriweather: sorry i still don’t get quite how this works…? lipobind is a fat binder is that it? i can’t help but think that would come with some discomfort.

Kathy: I do have to agree, that i wish Lipobind helped to control my appetite more. I think a large part of my problem is that i simply eat too much. I’m not even sure if its just fat i eat too much of either…just a lot of calories and carbs and such. But i know Lipobind is meant to address fat, and for people who eat too much fat, I’m sure its great.

Jodeane: STOP all the hating on Lipobind, please! Those of you who give this the thumbs down are probably just lazy.

Bella: You have to be honest, or what’s the point. I am not going to say that Lipobind is the worst diet pill I have ever tried. CAuse it’s not. Zenodrine is. And I did try. I tried to eat salads and walk every day and not drink so much wine and skip dessert. And still I lost nothing. NOTHING. SO I think I am completely within my rights to say as much. i will not be using more of this, I do not recommend it. I do not think it works at all. the end.

Melodie: SO I just read most of your post and it sounds like you have to diet and exercise for Lipobind to help you loose weight. No sure I want to pay so much money for that. Don’t they sell stuff that helps you burn fat and makes you less hungry? Like hydroxicut ot something else I see on my magazines. What does work. I just want to loose about 8 pounds but mostly need energy to get in shape.

Sue: My question is, do products like Lipobind have an affect on cholesterol levels as well?

fiona: I agree, i think that Lipobind is a bit slow-going, and that you do have to do much of the work yourself. Certainly you can’t just take it and expect things to happen. you have to diet and workout. These are probably good habbits to get in to in the first place, but i guess i wonder whether this pill is helping or whehter I’m just living healthier. i think when i run out of Lipobind i might just take my chances.

Rosa: I think I’m going to take Hoodia while I use up the rest of my Lipobind, the combination will probably be better than either pill on its own, with just the Lipobind I still want to eat more than I should, and diarrhea, yeah, that’s not very healthy, so if I take Hoodia along with it, that should help solve that problem too, won’t have so much to go!

darling clementine: hmm not sure this is worth the trouble for only 10 lbs to lose. will pass on lipobind and look into other options. i enjoyed reading the posts!

Dawn: I have just been using Lipobind for a week and I have already lost 5lbs, it is a pain to remember to take straight after your meals, but its working for me, I will keep you posted on how I do.

View the original article here

Shadowboxer

2011-01-31T03:47:00.000-08:00

sara: I’m on the middleweight resistance level now & i’m finding the Shadowboxer workouts to be a lot of fun. The 3 min. burn rounds are super intense and energetic & plus i can pretend i’m punching my boyfriend lol! my clothes are def. getting looser too.

JUNE: YES, me too I love the burn rounds! That’s funny, I don’t think about my boyfriend, more like my jerk boss. I call Shadow Boxer, ‘healthy tension release’

Angela: LOL when i go for a massage my massage therapist tells me to “name my knots” after the ppl who caused them. I have my boss, my mother in law, even my husband sometimes. i do the same thing with my Shadow Boxer workouts. depending on who annoyed me i pretend that is who i am punchinmg. some days, i just have fun w/ the workout and don’t think about punching anyone!

Stella: I googled and found this site. I had always felt so silly doing aeorobic dance classes or routines..all that bopping around with those riduculous moves. It just never felt like something i would ever do on my own. I go the Shadow BOxer becuaes of the good ratings and so far I think its nice and simple i like that theres just 7 moves and they don’t look foolish. Glad to see i’m not alone and others are feel the same things.

StaceyJoHarris: Well, I dont see the need to make this into some kind of anger management routine. I, have no coordination for dancing or anything, and these workouts, I can actually follow. I just focus on the movements and toning, when I use Shadowboxer. Im not always smiling but, definitely not angry like some of you seem to be, wiht this i mean.

hatesfiona: Ugh, can anyone possilbly do this without that annoying song in their heads? i’m sorry, i don’t know if i can get over it, everytime i think about this workout, i just keep hearing fiona apple whine about bein a shadow boxer. i might gotta stick with tae bo,i know its a bad reason, sorry.

Leslie_openhouse2: Think this is working! I started using the shadow boxer a week ago, have done 4 workouts and lost already about 1.5 lbs. Didnt realize it was gonna make me sore, anyone got any good stretches or something I shlud do? I was not working out at all beforethis.

julie: ha! h*tesfiona! i hadn’t thought of that until you pointed it out !AAAGH! now i have that song in my head! its ok though, i usually get songs out of my head pretty fast. Im gonna check out shadow Boxer thx for sharing all your opinions.

Rosa: Looks pretty cool, I’m getting really bored with the aerobics classes I;m taking & lookng for something to do at home. Wonderin how liekly is it I will lose 10 lbs,with shadow boxer. I am about 30 lbs overweight, & 5'4?.

karen,sheboygan: awhile ago i started using the rowing machine to try & tone, and it def. works, but its tough and, i dunno, i felt i had to sit there & do a lot of reps to get anything out of it. SOrta got boring. ShaDow boxer is super fun, and tones my whole body better the idea of boxing was not something I thougth I would really like but saw the commercial and it looked cool. I am glad I got it.

MelissaAdams: I don’t know, I thought I would like this better, but I have used the Shadowboxer for 3 workouts now, and I just cant get it. I didnt think I was that uncoordinated but,I just canot get into this, sorry. I wish i liked it as much as you all! i gonna need to send it back, & try to get a refund. good luck to all of you guess not everything is for everyone.

misty: Hey there! I think its awesome that u are suipposed to lose 10 lbs in 10 workouts! My question is: does this really happen? How many of you have achieved that? I am psyched and ready to order.

CHRIS207: Not quite, but close, I lost around i would say 6-7 lbs in 10 workouts of Shadowboxer. Pretty happy about that, specially since I lost 6 more in the next couple of weeks (lost count of # of workouts after that) ANyway, have lost about 5 inches in the time i used this,so far, and thats even better to me. I believe its best to measure inches not actual weight. I mean I do not ever WANT TO BE A SLAVE TO THE SCALE.

TheresaThomas: Shadow Boxer was tricky to get the hang of with those resistance straps but I think I’ve got it now. So far so good and I am really gonna ty to stick with it after reading here. Theresa.

Jackie: My boyfriend and I have both been using shadow boxer and we like it, but I want to know if I can wear the belt lower on my waist like he does? Anyone tried this?

Kathleen, FLA: YOu could try it Jackie, for me, I need it up higher tho, because of the way the resistance on the cords is. a couple inches lower might be a little difficult for me to do the SHadow Boxer the right way. Why do you want it lower anywyay?

Alison C.: yeah, i think the Shadow Boxer belt is pretty much set up to be where it’s supposed ot be for the arm resistance and all. Not sure what the benefit would be of wearing it lower. For me it matches up just right to my arm span for doing the punching moves. I like this workout a lot. I used to be in to Jazzercise, and it was good for what it was worth, but that was another lifetime ago and I am liking this much better.

Bobby: I see lots of ladies posting here. Hello! Question are the arm grips comfortable? I have sorta, large, hands, wonder if they fit me if i get the SHADOW BOXER?

Alayna: I’m getting ready to make my move…hahaha just ordered the Shadow BOxer looks awesome! 10 lbs in ten days? or do you not use it every day?

TMonroe: I don’t use it everyday because Shadow Boxer makes me kind of sore.(good sore) I try to use run/walk and then use it for about an hour on the days I don’t do that. been two weeks and I’m down. Not quite as far as the advertisements claim, but pretty darn close. I SOLD

Scott: I was in the military and ever since I got out, my body has turned to mush. My girfreind ordered one of these and I have to say at first I laughed. Then I tried it and got one of my own. Shadow Boxer is pretty cool, i have to say.

DudeAbides: Answer to your question bobby, i’m also a guy with prety large hands and i’m not haveing any problem with the hand grips on Shadow Boxer. Good luck!

Gil: This is working great for me, I’m a bigger guy too. The arm grips are adjustable, u should have no prob using Shadow BOxer, all the info you need is right here, man on the shadow boxer website

JenniferK: Thanks Gil! I love that name, by the way. I am totally going to read up and probably get one. I think I can afford a shadow boxer, even with things as bad as they are. Who knows, maybe this may help me get rid of some stress too!

Tina: Alayna -that was a Fiona joke wasn’t it? LOL. anyway. I’m liking Shadow Boxer a lot, its straightforward and fun to do. i like the way the resistance feels, i can feel my arm muscles kinda pushing against it. pLUS its fun and nice and short.

Maxine: I really like shadow boxer too. Easy to travel with, BUT I wanted to let people know that’s it’s not really a great idea to run with it. I tried and in addition to looking ridiculous, i fell flat on my face!

callie: hahaha, what do youi mean “run with it” like go for a jog while punching? i am just tryign to picture this and i can’t stop laughing…sorry Maxine don’t mean to make u feel bad that sounds like a very ambitious idea but i dont see how it would work. Shadow Boxer is its own workout u don’t have to add running on top of it, that’s the beauty.

TanyaR: Totally funny! But yeah, when using theshadowboxer, maybe it’s best to stay focused on the task at hand. It can be as tough as you make it.

Erin: Very ambitious, to run with this. BUt, you know, it IS fun to use Shadow BOXER before gong for a run. I’m alsways so super pumped up after doing this workout, I go out the door and practically sprint for 2 or 3 miles. Well, it feels like sprinting, I run hard & feel awesome.

Lonnie: We both have a shadow boxer belt – my husband and I. We can never seem to use them at the same time, but I like knowing we’re using the same thing to get fit.

RickiSanders: Shadow Boxer is pretty darn cool. I like the videos that came too. Some stuff on there that I would never have thought of. I first saw it on an infomercial then started reading reviews for it. Very very glad I got it.

Marlena: OKAy, so someone say its portable and that’s what I need, I travle alot and want to have consistent workouts. But my question is, is this used however you want, or do you gotta follow the videos to workout with Shadow Boxer? I don;t know if all my hotels have dvd players..?

Trilby: Nah, you don’t need the DVDs if you’re already comfortable throwing punches. I would watch them first, just so you have ideas. Alot of it is just keep it from getting boring. ShadowBoxer is pretty fun!

Trav: Once you get the moves down & stuff, you dont need to use the videos all the time, at least i don’t. But if you have a laptop, just play it from there if your traveling & need to still figure out how to do the Shadow BOXer workotus.

Staceisacase: You know what would be awesome? If they made a combo shadow boxer and electronic belt thing. Then I could work on my arms AND my stomach!

Letty: MY children make fun of me for using this but, I don’t care! They think its funny to see their mum punching the air but i tell ya what. They not talking back to me so much lately, and run faster when they think theyre gonna get in trouble. I’d never hurt them but, i think they started to fear me some. This product for me really works and I never used to really work out before. I think the secret is to find anything but always be moving.

Daniella: Seriously, Shadow Boxer is the first product I eve dared purchase like this. We had some free weigths at home but I did them. Totally surprised with the quality and even more suprised that my arms are de-flabbing! Ahhhh yeah…

Hilda: Maybe, but have you been using this “stace..” ? I sure as heck don’t need anything anything else for my abs, tehy get a prety good workout with the shadow oxer, and lost a couple inches – more trim – from my waist already, its only been 4 weeks.

ELROY: DEfinitely a good arm workout, am feeling stronger since doing Shadow BOXER workouts. But its toneig my whole entire body too, I see more definition in my back, my thighs and my butt with this workouts. Covers just aobut everything.

THAYDE: Yeah, I totally feel a little ab stuff when I use my Shadow Boxer. In fact if you use the DVDs, you can get a pretty decent full body workout!

MMM: Can you replace the resistance bands on the Shdow Boxer?

Kal: I’m not sure about the band thing. I have had mine for 3 months and haven’t had to do a thing. Probably use shadowBoxer about 4 times a week, seems pretty sturdy to me! Anyone else feel it in their abs too?

Pamela: Bought, Love it, use it everday! Love my shadowboxer! Clearly, I am not alone in this opinion!

LyleLoren: A lot more fun and efficient,for me, than doing those perfect pushup things. I tried that & I sure it works but, I rather get a cardio workout while getting more definition. MY shoulders and chest are getting a great workout with Shadow Boxer, very glad i got it.

edna: feel pretty strong, and am thinking i have some self defense skills from this even. but i do love how my otherwise flabby upper arms are getting some definition. I only just got this last month. having loads of fun with the shadowboxer. I do notice an awareness in my abs. Anyone else find a better way to tone here as well? I am starting the south beach diet online to go along with this as my supersize days are over.

Calista: This has really gotten me back in to shape prety quickly, like others say. I sorta took a few years “off” from working out, like only would walk or bike ride…and definitely nEVEr did anything that uses the motions in hte Shadow BOxer before. I feel like my body is getting sorta, stretched or someting, in a whole new way. I’d say this is good for beginners espe,or people like me trying to get back in shape.

st. P: once i created enough space in my living room to start shadow boxing, its been real easy to use this pretty regularly. love using shadow boxer after along day, seems like a healthier solution than hitting the bottle, like my coworkers tend to do. feels much better too, i have more energy lately, on top of better muscle tone.

yakcamissy: I ordered the shadowboxer about a month ago, and I have used it several times, but i haven’t been really folowing up on a good diet. I am 18 years old, my height is 5' and i weight 175lbs. even though I already have the product I am still pretty skeptical, can anyone give me some tips of when to use it, what time of the day or something similar.

katie: Shadow Boxer is working out for me, i like how easy the steps are and its fun to do the boxing thing. The Burn Rounds are super fast & i can fit them into my schedule easily. sometimes i do a few burn rounds in the am and then a few in the evening, they are only 3 minutes apiece and while they are pretty intense they are also fun to do. i am also doing a balanced diet, being careful to avoid too much snacking between meals. but as far as cardio and toning the Shadow Boxer is the only thing i am doing and it;s working out. i can see the diff. and according to the scale i have lost 7 lbs.

Thomas: I’m skeptal of any product that they sell. Most people that use this is already in shape, they get paid to show that it works. I don’t see my toes and other things. I’m getting ready to order it for the thirty day trial. I don’t have too much time to go to the gym. Everybody is so positive about this. Bring it on!!!!!!

mariannew: fun workout, my upper body is gettin more definition & yeah,its a good stress release too.

Kristin: Could anyone help me decide? I am an advanced exerciser, but at 43 nothing is getting off 10 happy pounds I put on last year! Will this challenge me? I have a weight bag and would like to use it and punch my bag! I can’t find any dvd’s that have a punching bag workout! I really kept my weight down when I was kickboxing on bag, but they went out of business! Can this work?

Boolie: I have about a 100 lbs to lose and my waist size is about 52?. Will the belt fit me?

JAnelle: Its super motivating t o use this & I sweat up a storm. So far I think i’ve lost 2 inches from my waist, and its really the only thing i added to my routine.

Erika: I LOVE THIS SYSTEM! I really enjoy work out systems I can do in my livingroom bc I am always pressed for time. The burn rounds are fun and it motivates you to push through. My arms are seriously showing some TONE and my tunny is shaping up. When I have time I will do the extreme dvd then the free 10 min ab workout I downloaded with the card I got when I ordered the system online. The ONLY thing that bothers me is that I am DRIPPING SWEAT and the idiots on the video are DRY and smiling like they are high school dancers in a competition. LOL BUT that just makes me punch harder….kinda like I’m punching them in the face! All in all its been GREAT!

Lilly: Hay…Ive been reading through all these comments,sounds pretty awesome. is it really really worth getting? Ive never ordered excercise things so I have no idea?haha

Carly: Shadow Boxer is fun, effective, and super easy to use. Who doesn’t have 20 minutes to throw a few punches and work up a sweat? I’m working on some tummy flab and “bat wings.” After just a few workouts, I can already see changes in these areas as well as in my back and thighs. Highly recommend this system!

Janet Firth: FOr me, its been a very worthwhile purchase. I do find it to be a goodway to work up a sweat AND an excellent stress reliever. I just, started getting in the habit of doing the Shadow boxer first thing when i get home from work, before dinner, and I tell ya, I sleep like a baby getting all that aggression worked out rihgt away.

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HMR

2011-01-30T18:18:00.000-08:00

Caroline: Love the HMR program, it makes eating healthy and dieting so simple, the shakes are good, which is saying something, usually those diet/health shakes taste a lot like dirt, I’ve lost 3 pounds in the first week, so obviously I’m going to keep going with this, and the support people are wonderful, too!

Viv: Is it better to go to a HMR clinic or is the home program effective as well?

tamara: The HMR meals are De-LISH! So far I am loving it.

Harper: HMR is WAY better than Jenny Craig, the food’s good, and I love it that I get dessert! Yum! Hardly even feel like I’m dieting, so this I know is going to finally be the answer for me.

Shareese: The first advisor/counselor I had with the HMR program and I had sort of an instant dislike for each other, it was like she blamed me for letting myself get so overweight, well, she didn’t begin to understand the stress I was under, how could she, she was maybe 24 and thin as a rail, so I asked to be switched and no one batted an I, and now Anna and I are the best friends, and she’s helping me through this great, I just think maybe the first sort of misunderstanding could have been avoided…

Elliott: Sorry to be down on this but I have been following HMR at home program for several weeks, i bought the kit, and I just do NOT like the meals or shakes. I’m slowly losing but I just wonder if anyone has found a way to make this more, uh, bearable? I don’t want to give up but I;m really struggling here.

Nella: Hey, Ellott, I know what you mean, and you sure don’t want to add salt, although clearly that’s what this food is screaming for, so I’m been chopping up fresh herbs, like rosemary and thyme and sometimes some cilantro and parsley, making my own blends, and then if you sprinkle it over the tops of some of the worst ones, like the spaghetti is pretty bad, you’ll find that it tastes better and you’ll be able to stick with it, try, because it really does work, I’ve lost 12 pounds so far and I’m convinced this is a good plan.

crystal: I like doing the HMR in-person program, bcs I really do need guidance and support. And hey, the food and shakes cannot be beat.

Jerri: This does sounds like a good & healthful program & people are losing weight with HMR. My concern is, does the weight stay off when you stop the diet? It is so restrictive, I worry that, shouldI start this, I will end up in the same spot 2 yrs from now.

Vicky: So far so good with the HMR home program, love it that I can call my girl when I need her, and she gives me good advice like if I just HAVE to eat something that’s not in the daily plan, like a bite or two of celery and peanut butter isn’t going to kill me forever, that’s what makes this a good plan, the whole thing is very restrictive but when you just must break it, at least I’ve got somebody to tell me how to do it in a way that’s not total self destruct!

HelenaM: I guess HMR is like a take home Weight Watchers, it’s sure more expensive! But I see most of you are liking the results, so I think I’ll check it out, love to read here first to see what’s what!

Cath: Really, I just feel more supported on Weight watchers than I did on HMR. I thought the food was decent enough and the weight loss, steady but in terms of the support, all I really got was the food & shakes. I mean, I used the charts & the diet guide but i guess i wanted more interaction, to keep me inspired, than what i got here. I would choose this over say, the slim fast plan any day, but, weight Watchers is my favorite.

Candy: We all have such different opinions! So interesting! For me, Weight Watchers is WAY too intrusive, I hate it that anybody knows what I weigh but me, and honestly the last time I went to a meeting it was like it was being run by Jillian Michaels or someone, everyone was so loud and too ON for me, if you know what I mean. So HMR is much more moderate, very thorough, I can get help when I need it, much more my speed.

selma: Hi all, I’m just trying to make up my mind between HMR and south beach..wondering if yall could weigh in on that, no pun intended.

Adrienne: HMR is ok, but I’m really thinking South Beach at this point, I think it’s the only way I’ll ever get control of this dieting thing, if I KNOW that I have to do it myself and that it’s a life change, not just a change I pay for for a few months when I’m feeling desperate. This HMR is fine to sort of break the eating cycle, but I’ve got to get real about lifestyle if I want to keep the weight thing under control.

Gail: I don’t want to be the negative naysayer here but i guess i’m one person here who didn’t really love the HMR food too much. of course, that’s a matter of taste and everyones different…sounds like most of you love it and thats great. sorry i didn;t!

Denise: Has anybody done the clinic? I’m beginning to think that’s the way I’m going to have to go, just lock myself up for a few weeks until I can stop being so compulsive. I mean, we went to a party yesterday, and there was so much food on the table to start with, just the snacks, and somebody made parmesean crisps, let me tell you how good THOSE are, and all sorts of dips and then dinner was huge, tons of meat and potatoes and vegetables, and sundaes for dessert…and I ate everything! I’m thoroughly disgusted with myself, I guess I understand why this whole country is FAT, I’ve got to draw my own personal halt!

Robin: I dunno, maybe it’s my taste buds, I just got over a wicked sinus infection, but the HMR foods just don’t taste like much to me, so I’d eat what I was supposed to and then think about something that I KNEW would be yummy and eat that, too, so it didn’t work out too well for me, my own fault I guess, maybe I should use one of those nose irrigator things to get my sense of taste and smell back and try it again?

Victoria: THe program, basically, is good I think. I am eating right (and less) with HMR, and also walking more. However, that’s really the only form of exercise that is addressed on the home/online program. I have to admit it was a little disapointing to not have additional guidance for exercising. I recently got a toning device called Flex Enervive which is brilliant, bcs I can use it on every muscle group to tone. I KNOW it’s aiding in my weihgt/inch loss as well, I;m definitely seeing some improvements, more so than when i was just following hte program alone.

Taylor: HMR is kinda expensive for me, I don’t think I can keep up with it, think I’m going to try those vegetarian frozen dinners I can get at Von’s, that’s about my economic speed about now, too bad, I liked the HMR, but I have to cut WAY back!

Allie: The HMR shakes are just not that great, I keep having this huge urge to put a big dollop of whipped cream on top to make them taste better! The rest of the food is fine, but the shakes are important in this diet, does anybody have any idea of how to make them more delicious? I’m having a tough time with them…

Carol: I have been on HMR for just over a week. I do 5 shakes a day, no food. I love this program. My first week I lost 7+ lbs. I am never hungry and I even have trouble getting the 5 shakes in. I have 120 lbs to lose so I am really glad I did this. Yes, it’s costly, but isn’t my health worth it?

Joy: HOnestly, after 2 weeks I could not stomach one more of the shakes and just had enough of HMR. Its too bad, I think that if this were less extreme, i maybe coulda stuck with it. I went full speed into this and drank shakes all day and as a result I I got sick of the shakes and only wanted real foods. My next step was to get decent diet aid, and the Slim 10 pill had high ratings. I still eat real foods but am not eating as many caloires per day and lost 22 lbs in just over 5 weeks.

Tom K: My wife and I have joined a HMR class and are doing well after 1 week. I really like the shakes, and options to make delicious fruit smoothies. We are on the Healthy Solutions program, which incorporates a minimum of 5 fruits and veggies, 3 shakes and 2 entres. A lot of food especially when you incorporate their “more is better” philosophy. Eat as much as you like, within the programs foods. I expect to lose a lot of weight.

Karoline: I am into my 3rd week of HMR — shakes only (5 a day). But, I feel very nauseous and fatigued. I think it’s the vitamins they give you with the supplements. I find that everything is an effort! Does anyone else have this experience with HMR? Thanks!

rhonda: I am in my ninth week of HMR program at an clinic program. I am doing 3+2 right now. I have lost 31 pounds so far (206lbs to 175lbs). As for the food tastes, I add spices to the entrees to suit my tastes. You can add SOOOOO much different things to the shakes (pudding, extract flavoring, jello, diet sodas-orange is my fave) that there’s no reason for taste to be an issue or variety. I understand you can get sick of drinking shakes, so make a pudding or have another entree or a bar or a cereal. And, hunger should NEVER be an issue on this program because you can eat as much of the plan food as you want. I have had crazy eat everything in sight days and ate almost double my minimum prescription of food and still lost weight. It is hard when you are out at an event with food. I bring my own AND eat before I go. It’s still hard, but it’s worth it and I’m PROUD of myself when I’ve made it. I can talk to my nutritional counsellor every day if I need to and I even email her in the middle of hte night to blow off steam or cry about how hard it is at that moment. I know she will call me the next day and check on me as well as cheer me on. Good luck to all of you on your journey and find the program that works for you.

Sonia: I started HMR a month ago and have lost 7 pounds. I have about 25 to lose. I am doing the 2 entree, 3 shakes, 5 portions of fruit/veggie one. and The first few days were rough because I have given up Coca Cola and all soda – but now it is fine. The food and shakes take getting used to , but now I love the shakes and I have never eaten so many fruits and veggies! I need to work out, but I think if nothing else, this diet will get you eating healthier. I think the food is better than weight watchers and Lean Cuisine (that you buy in the stores). It is not too expensive and I recommend buying the power bars in case you get hungry for a snack. Of course dieting and eating healthy is a life style change if you are looking for a quick fix with any diet it just won’t work. Also, the HMR foods have the vitamins and nutrients you need so I think they are healthier than other programs. If you hate drinking water, just add Crystal light, it is only 5 calories. I would keep track of your food intake in a paper journal or on-line at caloriecounter.com. Good luck.

Amber: I have been on HMR for almost a year now at my Primary Care Physician’s office. I have lost 100 pounds! Going to the meetings is a hassle, but I knew from the beginning that I needed that weekly accountability, although the Health Care Educators never make you feel bad if you have not lost or even maybe gained. It has been an easy program for me to stay on and as someone else said – I find the food good for the most part and you never have to be hungry. I am on the 3+2+5 program. That is a minimum of 3 shakes, 2 entrees and 5 fruits and vegetables a day. Plus they have the protein bars that are similar to a candy bar. I take in between 1500 and 2000 calories a day and still manage to lose weight. Of course, they ae high protein low fat calories. I cannot say enough good things about the program. Of course, I walk, workout at the gym and do as much other exercise as I can. As someone else said, it is a lifestyle change. There is no magic cure, but this is as close as it gets.

Carol: I have been on the ‘home’ version of HMR. I love it but have been working on being creative. I use vegetables with every meal to jazz it up and make it better tasting. I love my decaf coffee in the evenings with the choclate shake mix put in it with a touch of sugar free choclate! And my banana shakes with a teaspoon of sugarfree pudding mix makes it yummy. I have to think like this, I have to love it so that I will feel better and look better and as my health improves and my weight drops. Lost 11 lbs in 4 weeks. Hang in there everything depends on HOW IMPORTANT IS IT TO ME.

Kyle: I’m on a medically-supervised HMR diet (Dr. visit weekly, blood bi-weekly, etc.). I was 300+ lbs 3 weeks ago and have now lost a little more than 29 lbs., although I was prescribed potassium following a blood test. I attend weekly classes run by a health educator where exercise is emphasized (maintaining muscle mass burns calories). Nutritional/food choice education is part of the plan as well. Including maintenance classes, I’ll probably be on the plan for close to two years. Obviously, my plan is run by a health care provider but I have the same shakes, entrees, cereal, etc. that all of you have. One comment I wanted to make was that the specific diet is less important than committing to lifestyle changes. So long as you stay away from the gimmicky “no carb/limited carb” diets (Atkins/South Beach) that pop up every few years claiming X (grapefruit, rice, ketosis) is the secret to weight loss, you’ll do fine. It will ALWAYS come down to calories in and calories out. Restrictive diet or not, self-control is your responsibility. Some people lose weight and gain even more back while other people lose weight and maintain it. You can always find excuses for a diet to fail. Stick to your plan and you will succeed. Good luck!

Anonymous: Negatives

Christinekw: Thanks for including the HMR at Home, self directed program in your summary

Brian: I have just started the program and everything is well. Is there anyone who could comment on their maintenance experience…that is the real key

Jean: On HMR shakes/puddings for almost 9 wks now and am down almost 40 lbs. It works! I am transitioning to Healthy Solutions to continue the weight loss but at a slower rate. The only thing that is bad is the cost!

Roz: Buy a bullet blender, they are sold all over the place, add one serving of the shake, a cup of ice and 1/2 of a large banana or one small banana to it, and a 1/2 cup of water, blend in the Bullet blender until thick and icy. It will taste like ice cream, and is much better than any other way that I have prepared the shakes. You can also add some of the diet pudding powder to the shakes before blending. The Bullet blender is the secret to really getting the shakes thick and icy. You can leave the banana out if you’d like, but it tastes much sweeter with the banana. I never got tired of the shakes this way. It even tastes okay for breakfast made this way.

Anonymous: I just finished week 10 on HMR core. I have lost 37.25#. It is a very easy program to follow, I can honestly say this is the first diet I have been on that I do not feel hungry. My health educator is great and very supportive and helpful. In 10 weeks my total cholesterol has gone from 255 to 144, Triglycerides from 206 to 124 and LDL from 176 to 74. It is very expensive but well worth it.

Lou: I have been on the HMR eating plan since last June. First 12 weeks in class lost 32 lbs plus 12 lbs since. It is a great plan worth the $. I feel GREAT.

Char: This is the best program I have ever been on. I enjoy the foods and am very happy with the support that is provided. I am currently doing the in clinic plan and have had great sucess. 50 lbs in 5 months. I highly recommend it!

Chris: To Allie: your post asked if there was any way to spruce up the shakes. I have my shakes with the water, ice cubes; though I use less so it’s thicker, then I add frozen fruit. I always keep strawberries, blueberries, sliced frozen bananas, raspberries & peach slices in my freezer. I’ve also added a little equal to “sweeten” up the flavor without adding calories from sugar. I hope this is helpful.

View the original article here

Freshology

2011-01-30T09:06:00.000-08:00

Lauren: So it looks like J.Lo does the Freshology get slim program? awesome. she’s looking amazing these days. how long do you typically stay on this in order to lose about 20 lbs? i am pretty excited to get started!

Catherine: LOVe that they don’t use processed foods or freeze them or antying but I DO have a question about FreshOlogy. IF it is only delivered twice per week, do you just keep the foods in the fridge or what? HOw do you know, its gonna stay fresh??

Jenn F.: Am seeing I can get the GET SLIM FRESHOLOGY meals for ABOUT thirty five bucks a day, sounded expensive at first but am now thinking it might be a good del, for all three meals. Gonna have to look at my budget and see if I can swing this after the trial.

cheryl: Am looking at this “15% savings” deal and thinking I shouldn’t pass it up. Question I have is, is there a minimum commitment to signing up to FReshology program?

nancy: fact is i am a terrible cook & the stuff i use to make for myself in a hurry was nothing special…half the time i was just getting greasy chinese takeout that wasn’t even good. THe Freshology Get Slim program looks to be a BIG step up from how i was eating before. and when i add up the cost its pretty much the same as i was spending.

katherine: The lunch of Vietnamese Summer Rolls with Shiitake Mushrooms, Edamame, and Ginger Ponzu Sauce sounds great. i swear with this diet, my LUNCHES could be better than my DINNERS used to be, and the dinners sound like restaurant food. sticking to this wouldn’t even a little bit hard.

marisa: Does Freshology offer a maintenance food delivery program? It seems like a good diet to stay on even after u loose the weight..super convenient and healthy.

Anonymous: WAs just looking at a sample menu of Freshology get slim meals and they look so delicious. I don’t think I could eat that well, for the price, and wou;dn’t put in the effort anyway, to cook three healthy meals a day. Definitely seems like a great deal. THIS LOOKS SO TASTY AND HEALTHY.

Candace: IS this not a program for those of us significantly overweight then?

Ann Darby: So Okay I don’t know fi any o f you have treid medifast or any of the other meal replacement programs but don’t all i can say its a set up fo r failure. Sucha treat to see REAL FOOd on the FReshology GET SLIM plan, think it’ll be a lot harder to binge afterwards.

shakerattleandroll: excellent food, fresh, healthy & filling. i love the stuff i get to eat on Freshology Get Slim. my only worry is that i am gonna get so spoiled by these delicious meals i am never gonna want to cook again! i geuss worse things COULD happen.

jackie: are you kidding me? healthy gourmet deals, delivered to my door?

JoAnn: Freshology sounds just wonderful!

GLORIA: DO THEY REALLY DELIVER THE FOOODS NATIONALLY SEEMS LIKE LOTS OF THESE PROGRAMS, LIKE THE FRESHOLOGY, CAN ONLY BE FOUND IN BIG CITIES OR ON THE EAST & WEST COASTS, WEL I TELL YOU ITS THE MIDWEST WHO NEEDS THIS MOST.

wendy: i don’t gorcery shop for food at ALL with Freshology get SLIM. Sounds like you really don’t have to buy ANY additional food. that’s huge for me. SEems like an excellent convenience.

TINA202: How can they let you still have dessert and loose weight i don’t get how that is possilbe, Is ee on Freshology get SLIM program, you get dessert EvERY DAy! That s waht I try not to do, you all realy lose?

suze collins: TINA202. they are healthy, low-calorie desserts. Most, if not all, of the popular diets out there (jenny craig, nutrisystem, weight watchers) include desserts in their menus. u must be kind of new to this. if so, you picked the right diet to start with. Freshology reads like the best out there by far.

Marc: Recently divorced guy, not living too healthy, after a few mos of getting fatter and unhealthier am thinking about trying Freshology to get slim. Wanna loose like 27 lb in 6 mos. And let me tell you, the cooking sounds way better than my ex’s.

Jermaine: This program GETSLIM from Freshology, s not only for losing a few lbs, as someone asked. I think its for anyone needing to lose weight, n any amoutn is gonna benefit from this. Just remember, healthy weight loss, might be a little slow but that’s okay. I Never have time to cook for myself and do appreciate the meals offered here, healthy, portion controlled & tastes good. Sounds better than eating protein bars or shakes like I do.

betsy: the meals, from FREshology, look so much better than more fulfilling than trying to eat one of the full bar thing to fill me up. maybe finally i can eat like a normal persona nd still lose some weight.

supervixen: these folks are genius i mean seriously. preparing healthy meals takes a lot of tiem& planning that i just don’t have lately, i think its worth it to pay any price for the convenience and health benefits of this.

RUTH: DOEs anyone knows how long yu can sign up for this for that discount price??

ToniYoung: OMG my mouth s watering just reading the menu. ANd then I had to go and look at the pictures on freshology site.

Josh: UMm not to exaggerate, the food looks fresh and pretty good but it does not look like Jean Georges Vongerichten’s the famous chef either! I am pleased with the idea of not cooking and giving up processed unhealthy food. Those are the main reasons I am thinking of ordering.

kimberly: maybe true josh, but i tell ya, it sure sounds like it tastes better than nutrisystem. those foods wer e SOo blah, like a elementary school cafeteria or something. nothing exciitng about eating when i was on that, evven though i did lose a few lbs. i would be thankful to have quality foods that are helping me lose weight, a diet doesn’t have to be torture with freshology, you know?

sarahL.: LOL OK josh, but remember , we’re not comparing this against three-michelin starred restaurants (lets face it most of our own cooking aint all that either!), we’re comparing it to OTHER DIET FOOD which generally sucks. If i can eat like this on Freshology I will do it.

Jill: You can sign up for the Freshology program here. The idea of the program is fresh not frozen or powdered.

Eva: I live in California and we have tons of fresh and organic produce all year round. Even have an all organic farmer’s market once a week. The thing is that as much as I love to cook and enjoy shopping at the market, it can get pretty expensive and very time consuming. Freshology in this respect sounds pretty interesting, actually i am very tempted to try it for 14 days.

Becky P.: Just noticed they have gift cards, I’m getting one for my sister for Christmas, I know she would totally appreciated Freshology, she’s single & busy and always complaining about eating canned soup & mac n cheese, this shold make her happy.

Marjorie Carlyle: I think if i tried this for two weeks fReshology might work but I’m not sure I can loose more than a lb or two while eating only just thei meals. Sorry to burst any bubble, but am gonna pass…I need more of a “diet” diet I think.

Mara: OK so I was looking at the packages for Freshology, acutlaly not looking at get slim but the Fresh Mommy deal? And just curious, if I sign up for 28 days of delivery, is that for 28 days straight or do I fend for myself on weekends? Bcs I would ideally, just liek something for during the week, can this work or that?

KellyHanson: It says you can choose not to get delivery on the weekend Mara.

kathleen o'grady: have recently begun reading michael pollan’s book, in defense of food,anyone esle read it? anyway he talks a lot about processed foods and how its better to eat real (not packaged) foods, that are fresh, not fortified, etc. makes me so aware of how much crap ieat everyday, unintentionally. am hoping that a meal plan like this can get me back on the right track to eating healthfully.

andie: Yes i think, from what i have been reading, that you can choose what days you want to get the food on. I like to do the weekends off thing too, just so i can have a few little “cheats’ like pizza. Freshology seems really pretty flexible for me.

regina: hi kathleen – yes, a great book. i am about halfway through it and it really confirms to me that i would be doing the right thing with freshology. did jenny craig before – not even close!

Deirde_78: LOVe having more variety than “chocolate, vanilla or strawberry.” I was losoing a moderate amount of weight wiht Optifast shakes but was going crazy with the lack of choices.

marianne: Is Freshology OK for diabetics? I am a Type 1.

holly: U can never underestimate the power of portion control. I am looking at the “Fresh Mommy” program from Freshology for my babyweight on it even tho it is not strictly a weight loss diet. Just the fact that i can have my meals right there, and be controlled, instead of me picking at stuff all day, may be the huge difference for me??

MIDGE!: With this would you have to be exercising too? I was not sure whether Freshology Get Slim requires taht or whether u just eat what they give you and that[’s that?

Linda: Everyone is different “Midge” I mean it all depends how what’s your BMI and how fast you want to loose. I personally would choose freshology (get slim) because it seems to be the healthier option out there in my opinion.

Eileen: Well for my exercise I would go to Curves and I really like that program. SEems vEry supportive for women, and I’m not into supplements or meal replacements so thats why I like the sound of Freshology GETSLIM program.

Zoe: yeah & let’s keep in mind that getting into a habit of exercising regularly is going to be useful no matter what, even when you are done with the Freshology program. Doesn’t have to be anything extreme, i walk a few miles a day, and i am doing a great job losing weight on my own. i have been on other liquid diets like optifast and the like, where there was no exercise involved. and i lost weight and gained it back. so this time i deciding to do it right.

Anonymous: So but what’s the most wiehgt anyone’s can expect to loose with this program?

Cara: THis Get slim program sounds really good for me, and I was looking into this & so thrilled to see that if you have allergies (peanuts!) they can customize meals for me. YOu know I couldn’t even eat most of those bars & what not, due to the allergies. Geuess i wasn’t missing out on much. Anywya, looking forward to not cooking and still eating well for awhile.

Patricia: I hope i never loose my job, I would hate going back to cooking mediocre food! But yeah seriously I am totally interested in the whole Freshology delivery system, I can see it becoming part of my routine. Anyone try it else try it yet?

WilLLOW: DOES FRESHOLOGY CUSTOMIZE MEALS FOR VEGETARIANS BY CHANCE???

LoriandNate: IF this is what J.Lo uses to look that hot after having twins, I’m sold!

Atisha: Lil Lim’s makeover for dancing with the stars was pretty amazing! I think if she did it, I can because i don’t even have that much weight loose compare her then. I plan on workout out more too. Finger crossed!

dianemercySTREET: YEAH!!!how awesome that Freshology Get Slim helped Lil Kim get in shape for Dancing With The Stars? i love that show and she looked FABULOUS on it! this porgram also helped Mel B. (scary spice) get into awesome shape for her new show. seems like all u really have to do is eat the food they give you! I am way into it, can’t wait to try it.

Anonymous: Sounds good to me. Question : does freshology have a meal plan for vegetarians? I cannot find that info on their site and I saw sausage and chicken on the menu.

Nadine: I would try the program for like 14 days or what ever, the meals sound fresh and delicious, I canno t at all complain about teh quality of FREShology get SLIM program they do look good. Problem for me right now unfortunately is its just not in my budget. Gonna try now to start buying mroe local veggies & making salads, see how that goes.

jocelynG: well i bet if you call them & ask you can figure it out the VEG question. the customer service reps I imagine would be helpful.

HIllary: Well, I’ve been looking for a healthy diet that allows me to have dessert every day. DOes it matter when you eat it?? I tend to like my sweets mid-afternon, just wonder if there’s any rules about this, with freshology?

AnneMomToBe: I am considering trying the delivery. I am expecting twin next month and are super nervous about having time to cook and to be completely honest, I wouldn’t mind loosing the baby weight quickly, like J.Lo did:) Did she really order from freshology?

Anonymous: OMG did you all see Rickie LAke? She looks absolutly, stunning. Good for her, and she’s stil using Freshology program just to stay helahty. Does anyon know how long it took her to lsoe that much?

Melissa: FReshology, really looks like a great deal has anyone else used it for a while?

applecider120: Richie Lake lost way too much weight, she looked better with her curves in my opinion, well not like when she was super fat but when she looked like she was just a beautiful curvy girl. Anyway I do like the sound of freshology and was wondering if it was possible to only order lunches? Because i don’t really have time to prepare lunch for my husband and I and we don’t have any heathy places to eat by our offices.

Rory: ANyone know if you can REQUEST meals?? Because, I could seriously eat that apple/walnut/chicken salad for lunch like, every other day & not get tired of it.

Lexie: I mean, a lot of diets tell u not to eat past 6pm or wahtever. but i don’t get home until 7! Freshology looks so flexibile, that’s something i really like about what I’m reading. So are there time restrictions on this?\ THX!

DietAddictAnon: I think the after 6pm thing is a myth. As long as you keep the calories under control and don’t go above let’s say 1200 a day (more or less) It does not matter how later you eat. Like freshology say it’s all about focusing on balanced nutritious food.

bernard w.: hi yeah, i was just loking at the freshology site & trying to get more info. watched a video & they said something about “protein preferences” so maybe they can substitute vegetarian meals? i mean heck, if airlines do it,why not them? i think it worth inquring about with the co. me, i just don’t really like turkey, so if i can have more chicken or beef and less of that, i’ll be all set.

Anne: Rory, I’m pretty sure you can swap out one meal for another…i know they said in the FAQ that they will work with you to customize ur plan if there is a food you dislike..i don;t see why that wouldn’t apply also to a food u really DO like. I’m pretty excited and i’m going to try it.

Anonymous: I am considering getting a tummy tuck, if I cannot get the weight off!! Anyone on here do it by any chance? The flabby skin on my stomach is just making me feel so ugly and i want to do something about it. Thought i’d ask here amongst the Freshology fans.

Jasmine: Like what I reading about freshology and was wondering how does it compare to jenny craigs? I want to pick the one that is most weight loss efficient. THx for letting me know if you have the answer by any chance.

Kendall P: Well I like the sound ofFreshology food better than Jenny craig, for one thing, plus, I wouldn’t have to cook it! So tat makes life easier right there. ALso, I don’t know, tconsultations,work for some people, but just having calorie-controlled meals & not worrying, is wo better for me.

angelwings27: have not had a tummy tuck but i DO know what you mean by that looose skin. i had rolls for way too long after my little bobby was born. i finally got a flex belt,you know, one of those abdominal toners? helped get the muscle tone back which mades a difference & also, easier to burn off the fat. so eating GET SLIM freshology meals on top of it, helped me control what i was eating at the same time, now I;m in much better shape.

Bera: IS there a kitchen somewhere, or like, a restaurant, where the FREshology chef works? Because,, I could go for more of his ChickenCacciatore, like right now. WOuld be cool to bea ble to go out to dinner & eat this helathfully.

Nora: Me think I would like it but would need 3 days off from it. Like Friday night we go out for dinner and Sat and Sun I cook at home. I don’t think i could do it 7 days a week, I love to cook, just don’t have the time during the week. I have all kind of wonderful spices I bring from my travels and I just enjoy cooking with them. But don’t give me wrong, freshology sounds great too:)

jillian: Here’s more information on the Freshology program and where you can save 15% don’t ever pay retail!

Anonymous: FReshology sounds great thanks!

Reyna: I didn’t love the foods on Bistro MD too much, and besides, they recommend that you freeze some of the foods that they send you so they will be ok by the time u eat them, Well nif i am going to do that, i may as well get frozen foods! With Freshology, is the food really actually fresh? I hope so! I really don’t want to have extra food sitting around that i am forced to freeze just to stop it from going bad..

Elisabeth: Have been reading about freshology a little online and was curious to know how they deal with multiple addresses? So if we went to our beach home every Thursday which is about 80 miles from our main apartment. Can they deliver to 2 places?

Liz: DId some research on this and want to say that, yes, Freshology seems to be a “green” company; the containers are biodegradable, and and the bag s & gel packs that are used when my food is delivered, is re-used, they pick it up when the next delivery comes. Wiht the way our environment is , I know this i s a big concern for others like it is for me, with this, its liek a diet with a conscience that how I think about it.

tamaratwoshoes: LOVE that ICan look online at the menu each week from freshology Web site & know what’s comin next. Id on’t do well with surprises.

angela: I’ve gotta say, looking at the site, that I’m impressed that there are REAL celebrity testimonials for Freshology…A lot of diets like this just tack a photo up of some gorgeous celebrity and we’re supposed to believe they did the diet or endorse it. But Freshology has actual quotes and stuff from Vanessa Williams and Melanie Brown from the Spice girls and all kinds of other beautiful folks. And based what i am seeing of the foods and the convenience of it, I can see why. I have decided: I want to try this for myself. i deserve to look as good as those ladies do…I work just as hard!

Zoe: I’ve about had it with the eco-friendly talk. I am sorry but seriously people are using the “green” word to sell anything these days and it just annoys me. I like their food an service and I could care less what container it comes in.

Allan: I think considering our economy freshology should really consider reducing their pricing, don’t you think?

Reba: Haha I agree Zoe, it IS being overused. Still, I think there’s a reason for it& its good people and companies are more aware. Also chose Freshology for the food first, though, I consider the green aspect a bonus.

Vicky: I did too Allan but I think that 15% discount makes up for it. I’m probably gonna do it an extra month because of that.

Yvonne: THe cost is not such a big deal and besides, where are thy located CAlifornia? Probaly what we pay for is shipping, and to send something next day via FedEx, not cheap. You know, when I go out to eat, I don’t mind paying a tip, its an expected part of theservice. So, do have this delivered to me, its just part of the conviince that, in my opinion is worht paying for.

Elisa: YOu know,I gave it month, and well, somehow, I jsut didn’t feel satisfied without cooking, is that wierd? Sorry to screw up the ratings or wahtever but I just didn’t enjoy it as much as I thought i would.

Judith: Yeah i hear you Elisa, that’s why I only do weekdays, makes my life easier because I usually workout after work so that put me back at home around 8:30pm. There is just to room for cooking and I am just tired of Chinese takeout/or pizza.

Maria: HI so what I’m wondering is, what if I wanted to do this for like, two months, because I know my life is gonna be crazzy busy starting next week, and then can I take a month or two off from freshology and start up again? Just curious how this whole thing works.

kellythomas: the pulled bbq pork & pineapple pizza sound to DIE for, gonna check this one out.

Cassie: HI, anyone know, how long does the 15% discount last for Freshology? i want to do this for sure and i don’t want to miss the boat…. Thx.

kimberly: how funny is this…anyone ever been to Cafe Pinot in downtown LA? its on 5th street, not far from the LA public library? My husband and i used ot eat there all the time when we lived in LA! DELICIOUS!..and it turns out the chef at Freshology used to be the chef at Cafe Pinot! Say no more! I am about to order my first delivery. its nice to know this is actual chef prepared food that i know will taste good.

doreen: looks great, what if u have a peanut allergy?

Whitney L.: I was looking into the Zone Diet delivery program, but i recently read an article that said ppl on Zone-type diets can become very cranky and i don’t want to become cranky! plus, seems that Zone doesn’t deliver to the entier country and i live in northern Michican. Does Freshology go to northern Mich.?

Sam: It says when u are ready to order u can fully customize your plan, they offer all kind of option for allergy etc…

cavalier_luver: are most of the lunches hot, idon’t have a microwave in my office at work, only a fridgerator. is that a probelm to do freshology or do they customize for m that way too?

Carla: Can you just try it before you buy?

Barbara: Well i think that those ladies on Dancing With THe Stars look great, and if i can get in shape to look half that good, I am in! i have been taking a ballroom dance class 3 times a week, but i also need to watch what i eat. Freshology seems to be the go-to diet!

A: im selling freshology gift card on ebay. $663 for $500!!!!

heather: seems freshology get slim program is a great way to keep on track with the diet.

View the original article here

MetaBurn

2011-01-29T22:52:00.001-08:00

frank: I have been trying out MetaBurn to see if it would give me some more energy at the gym but so far I am not impressed, it’t just like drinking a couple of espresso nothing more. Hopefully it will help getting some more definition. Will see. so far, not impressive.

Pat58: Guess I have to agree with ya Frank the energy boost is not very sustainable. I just started taking Metaburn about 30 minutes before heading to the gym though and that helps. Only problem is I tend to feel the crash by the time I;’m out of the shower so I need to stop by Starbucks for a pick me up on my way to work. Its helping okay, I’m just gonna see how it goes…

Gayle: The way you’re supposed to take Metaburn is 3 caps between breakfast and lunch, and I tried that, but it wasn’t really strong enough, so now I take another 3 between lunch and dinner, and the energy is terrific! Not so sure about the weight loss yet, but my afternoon sessions at the gym are the best they’ve ever been…so if you try this, try doubling the dose, that’s what’s worked for me.

Jeanie: MetaBurn contains natural ingredients like green tea and bitter orange. So far this is definitely a contender for the next diet pill I try. But obviously if I hear something bad here I will not use it. So please tell the plain truth!

Roberto: There’s some funny ingredients in Metaburn…mostly I think it’s supposed to be a thermogenic because of the green tea and bitter orange, and then there’s aloe vera and black pepper? Kind of a strange mix, but maybe if I take it everyday for a while longer it will finally kick in, can’t say that it’s done much so far, but it’s only been a couple of days, probably too soon to tell for sure.

juniper: is it possible that i am GAINING weight from metaburn?? i Do exercise more intensely but i am simply ravenous afterwards, and try to choose healthy foods but i think i am eating more. has this happeend with anyone? or maybe its just muscle??

ella: I’m finding the energy to be pretty intense with metaBurn…its definitely good to get you thru the day altho i would NOT take it after 4 pm or you will be up all nite! good stuff for daytime tho.

Katt: I appreciate that MetaBurn is a fat burner but I also really, really need an appetite suppressant. I exercise a fair amount and eat pretty decently but I have a tendency to eat too much, of the foods I crave such as cheese and bread. I need more help than this. It’s just not the right formula for me but I don’t think it’s totally terrible.

suzanne freiberg: so metaburn is meant mostly for metabolism & calorie burning then? not so much for controlling the appetite?

Gabe: IMO, MetaBurn’s got nothing on Ephedrine, that was DA bOMB!

Suze: Can both men and women take Metaburn? Seems like it’s maybe more of a guy thing, sounds kind of strong, but I like to try everything my husband takes, I want to make sure it won’t hurt him, I’m sort of like food tasters used to be for royalty, I want to check it out for him, sometimes he doesn’t get things very easily, I mean he’s not retarded or anything, but it’s just better if I try what he’s taking and then I know if it will be all right for him or not.

Jake: Metaburn is great if you don’t take it too late in the day, or you have to forget about sleeping, or do some more exercises, or run, or take the dog for a walk, whatever, you won’t be in bed having a snooze I can tell you.

Amity: I’m taking half the dose of Metaburn and it’s working fine for me, don’t get that jangled feeling, just a dose of great energy, and I know that with the workouts I’m doing now, the extra 10 pounds I’m carrying is going to most def go to muscle, at least that’s what my trainer says.

Chris: Now don’t get me wrong MetaBURn was not a terrible product, for boosting the metabolism. But it did cause my appettite to spike and thats why I gave it up. I needed something with an appetite suppressant, wanted to try out Hoodia that everone been talking about. I went for miracleburn , I liked the sound of the name, what can i say? Burns fat & cuts the hunger, so I;m seeing gains plus getting rid of the fat faster.

Justin: MetaBurn is too weak for me. i am gonna try Gaspari Novedex XT and see if it’s better. Has anyone tried it?

copper: will it maybe work better (METABURN) if i lift more weights? will that help the fat reduce more quickly? currently i just take this and do various cardio workouts but also get hungry like most of you say.

Timid: Meta Burn did not burn anything for me, you still cant see my abs which I have been working on like a maniac.

nina: Oh gimme a break all you complainers you just sound like a bunch of big babies who are whining about Metaburn’s side effects. i bet half of you never even tried it and the rest of you are lazy. i hate lazy people, you deserve 2 be fat

Harper: Nina, I think you better lay off the Metaburn, this is exactly what we’re all talking about, it’s not worth it to turn mean just to get lean, the trade off is not what you want, better back off of this stuff for a while.

patti: huh, well i want to lose maybe 15 lbs and certainly don’t want it to come back any time soon. i think i will look into that other product instead of metaburn, it might be more my speed.

Allison: Think that Metaburn with the Hoodia really does fool my brain into thinking I’m full, but not for long enough! It’s only lasting a couple of hours for me, and then I find I’m right back in the kitchen, cruising the refrigerator…need something that will last longer, I’m on the right track with this Hoodia, just have to find something that has more of it, I think that’s the problem with Metaburn…

Skye: I am so annoyed with their being so many products on the line! I want to take them ALL!! ha ha ha! Honestly, where can we find out the best of the best and just got there? The wierd thing about Metaburn is the reply address goes to Amsterdam so there MUST be some good stuff in it If u know what I mean..

Sarah: I have a bit of a concern, I was sent some information in the mail about a product called metaburn and it sounds different to what everyone else is describing. This “metaburn” is said to drop 2.5kg every tablet, and you need to take a tablet every 5 days. It does have an envelope to send to Amsterdam, but the one it came in has a return address to Singapore. All the information says that is used all over the USA. So I’m not sure if I been scammed?? And it seems alot more expensive (even after converting the currency)

Angie: Sarah I feel the same way Iv actually posted the money only to recieve nothing and not even have a number to call Im really pissed is there anyone that can help or heard of this metaburn crap

Sarah: Angie, I did actually receive som tablets – they didn’t work surprise surprise! And I’ve sent them back, waiting for my re-imbursment now. Try emailing globalcustcare @gmail.com and see if they have any records of you.

View the original article here

NaturalTrim

2011-01-29T22:50:00.001-08:00

Tess: OMG there’s a lot of caffeine in Natural Trim! Whew! But I like the wired feeling, makes me feel like I can do a million things at once, so even if I didn’t have to lose the 20 pounds that’s dragging me down, I think I’d take this anyway, just because I feel powerful and energetic when I use it, and hopefully, some weight loss will show up soon…

dawn: do i still gotta exercize if i take natural trim or can i loose wehgt with jus the pills

Mark: I don;t mind the caffeine, I actually enjoy the feeling i get form it. i am trying to get rid of the beer gut, hopefully I’ll see result soon.

Florida: Tell me about the AM, I been having such a hard time falling asleep since I started taking Natural Trim! I’ll try taking it only in the morning.

Marisa: I just turned 50 and eating a balanced diet and walking every day isn’t enough. I never used to have to take diet pills and I don’t really know what’s good from what’s bad. I didn’t do enough research and I guess that’s how I ended up with NaturalTrim which simply didn’t work out for me. I didn’t like how I felt and I don’t believe that caffeine, if that’s what is the offending ingredient can really have an affect on your metabolism. I will most definitely read this blog before I make any more hasty decisions.

Max: SO well, I stuck it out with Natural TRIm for bout 3 months and after the first month, i didn’t loss more weight. FIrst month i did well, 7 lbs but only bout 2 lbs after that. Energy was not the same either. Time to move on,I guess.

Babyface: wow you are lucky Max, I lost 0 weight with Natural Trim!! How is it possible? I don’t feel much of a boost? Maybe I got a fake one! I don’t know, all i no is that it does not work for me.

Queenie: Think the Natural Trim is sort of middle of the road, I wonder if there’s really much Hoodia in it because I still want to eat a lot, and the caffeine makes that worse, nervous eating to try and calm down? So this is not terribly successful for me, I’m going to look for something that’s got more of an appetite suppressant and less caffeine, then I’ll be more on the right track I think.

GiaMarie: Like the Natural Trim just fine, but the sleeping thing IS or WAS a bit of an issue, but now before I go to bed I have a nice glass of red wine and that helps me sleep just fine, it balances out the Natural Trim so I don’t have to toss and turn…

Shel: How many calories does a glass of red wine have anyway? I know that it helps with your sleeping but I wonder if it would affect weight loss any, if you drink it nightly while takign natural trim?

Hailey: The caffeine was not the issue for me with NaturalTRIM, it was simply that the weight would not budge..I hit a plateua in the 3rd week in which I was stuck at for another five weeks before calling it quits. I suppose maybe I could’ve watched my calories a bit more, but I was eating better. I don;t know why it didn’t work.

Celeste: Natural Trim Makes me jittery, I did lose 7 pounds in the last two weeks, so if you can endure that bad feeling it might be alwright. but I am going to switch to something a little lighter now that i am on my way to weight loss.

JUneBUg: I have marginal high blood pressure, I control it pretty well with not eating any salt, and trying to get my weight down is a very important part of what I’m trying to do to stay healthy, so my question is, do you think Natural Trim would be ok for me to take, I’m not taking any medications or anything, I was just sort of worried about all the caffeine, if that would make my b.p. go up?

Norah: Thumbs down for natural trim. There is nothing natural about it. Let me just say that much. I think if you have tried it you know. You know.

Lo: I thought if I practiced portion control while taking Natural Trim and dieting I could egt away with still eating my favorite foods like fast food tacos and muffins from Starbucks. But not so much. I am actually really disappointed but I have to report: I didn’t lose a pounds. i don’t expect dieting to be fast or easy but I have to have some results to go on.

odea: I am not loosing weight and for that reason I can attest that Natural trim DOES NOT work!!

Ada: Natural Trim takes some time, ladies, don’t be so impatient! We know we didn’t pack on these pounds in a week, we can’t expect to lose them that fast! And we also know that if we lose a lot of weight quickly, it’s going to come right back again, and that yo yo thing is a disaster, look at Oprah for heaven’s sakes if you want the ultimate example. So just take it slow and easy with this, it will start to show in a couple of weeks, and then you’ll all be on your ways. It’s working for me, just the way I want. Slow and low, just like you cook scrambled eggs….

darla K: Its clear to me that all of this complaining about Natural Trim is coming from people who do not understand this product at all. Natural Trim contains a proprietary fat-burning complex that is derived from natural sources only. I am an independent distributor of Natural Trim, and I am happy to answer any and all questions about it.

CarolMcSweeney: Natural Trim is working fine for me, I mean, it’s no magic pill or anything like I thought it would be, and I’m not so sure the Hoodia that’s supposed to be in it is the real deal, but overall, it’s still ok at least for the moment, I’m at least not gaining any more weight, which is what I’ve been doing consistently for the past 2 years, so I look at that as a real plus, at least this is helping me hold my own against the fat onslaught I’ve been battling.

Laia: I got a bit of diarrhea with Natural Trim, and while some people would complain about that, I think it’s a good thing, makes the weight come off that much faster! There’s always a silver lining, I say.

Anonymous: Wish I’d found Natural Trim when I was way younger, and now I’m 42 and the struggle is REALLY HARD, hope this will get me over the hump with the Hoodia, I dunno, I’m not liking some of what I’m reading here today…feeling a little iffy at the moment, but hey, we’re all our own diet people aren’t we, and different pills work differently for different people!

Cathy: I used Natural Trim 9 years ago and it worked GREAT!!! But I do not believe this is the same thing, can you tell me where to find the Old Natural Trim?

Kim: I also used Natural Trim several years ago and it was GREAT!!, it also contained { EPHEDRA } you my want to look for a product that offers a Ephedrasample

View the original article here

Free Brazilian Diet Pills

2011-01-29T09:35:00.001-08:00

FREE FREE FREE, the most powerful marketing word…
EMAGRECIM weight loss system comes complete in a package with the listed items. A brazilian diet kit is very expensive to manufacture and even harder to deliver to customers, therefore we CAN NOT AND DO NOT give nothing “FREE” or in the form of “BONUS” or use any other "FREE" marketing gimmick.

Our USA distributors agreed, however, to offer the product to the end consumer with tax and shipping included, but that is a promotional tool to facilitate the purchase and not a product giveaway.

BRAZILIAN DIET "LEVELS" SCAM

2011-01-29T09:34:00.001-08:00

THE "LEVELS" SCAM:

The most common advertising gimmick around BRAZILIAN DIET is the “levels”
Please understand this: There are NO LEVELS
Many unscrupulous marketers and imitators use this as a marketing gimmick to make you think you need to purchase “Levels” to loose weight, when they are selling the exact same product imitation only with a different label, that’s all!

Please demand authentic EMAGRECIM with the AMAZONIA brazilian seal on the box and on the bottles. EMAGRECIM has been formulated to allow for maximum weight loss, many people order again to repeat the process if needed, but there is no such thing as “LEVELS”

FAKE ILLEGAL BRAZILIAN DIET PILLS

2011-01-29T09:33:00.001-08:00

FAKE ILLEGAL BRAZILIAN DIET PILLS:

If you look around, you will find people claiming to the popular term “Brazilian Diet“… some from 0.99 cents others to $99.95… others have been banned by the FDA for selling pills with illegal substances… its only a matter of time before other imitators and marketers start offering free gasoline for a year or free ipods and perhaps free cruise line vacations…

Even worse, we recently found a website that claims to let you try it for 1 dollar.

Please, use your common sense.

BRAZILIAN DIET

2011-01-01T21:17:00.000-08:00

Thank you for visiting the official website of the legal EMAGRECIM, formulated and developed in BRAZIL without amphetamines or illegal substances, the popular Brazilian Diet orange and yellow capsules that are so hard to find because of so many imitators that claim to sell the “Brazilian Diet Pills”.

EMAGRECIM BRAZILIAN DIET WEIGHT LOSS has been formulated and developed in BRAZIL and manufactured in USA facilities. We have a database of over 4000 satisfied customers with their progress, before and after pictures and amazing success testimonials.

WARNING NOTE: This is a VERY powerful compound, we don’t recommend the use of this advanced weight loss system if you are just looking to loose 5 or 7 vanity pounds.

This Brazilian Diet Weight Loss Complex includes:
1 Yellow Cap Complex (60 Pills)
1 Orange Cap Complex (60 Pills)
1 Emagrecim Skin Adjusting Formula Cream

The kit includes the Brazilian Diet Instructional Booklet with detailed Diet instructions, Meal schedule, Exercise Schedule, Progress Page, etc… for the first 20 buyers.

Description, Price and Special Offer is ready so Order Now
Normally the EMAGRECIM Brazilian Diet Weight Loss Package [X] MAXIMUM LEVEL
costs Reg: ~~$199.95~~

Limited Time Offer!

ORDER NOW

Reg: ~~$199.95~~
$149.95

*Shipping and Tax are already INCLUDED in this promotional offer, all you pay is the advertised price.

BEWARE OF ILLEGAL IMITATIONS

Weight Loss with a Positive Approach

2010-02-03T08:15:00.000-08:00

The Positive Weight Loss Approach

Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge. In fact, for some, it can be downright tough. It takes time, practice and support to change lifetime habits. But it's a process you must learn in order to succeed. You and you alone are the one who has the power to lose unwanted pounds.

Think like a winner, and not a loser - - remember that emotions are like muscles and the ones you use most grow the strongest. If you always look at the negative side of things, you'll become a downbeat, pessimistic person. Even slightly negative thoughts have a greater impact on you and last longer than powerful positive thoughts.

Negative thinking doesn't do you any good, it just holds you back from accomplishing the things you want to do. When a negative thought creeps into your mind, replace it reminding yourself that you're somebody, you have self-worth and you possess unique strengths and talents.Contemplate what lies ahead of you. Losing weight is not just about diets. It's about a whole new you and the possibility of creating a new life for yourself. Investigate the weight loss programs that appeal to you and that you feel will teach you the behavioral skills you need to stick with throughout the weight-loss process. First you should look for support among family and friends. It can be an enormous help to discuss obstacles and share skills and tactics with others on the same path. You might look for this support from others you know who are in weight loss programs and you can seek guidance from someone you know who has lost weight and kept it off.

There are success stories across the country today. On television and in newspapers, magazines and tabloids about people who have miraculously lost untold pounds and kept it off. In all instances they say their mental attitude as well as their outlook on life has totally changed.

Diets and weight loss programs are more flexible now than they once were and there are many prepared foods already portioned out. They are made attractive and can be prepared in a matter of minutes. Low-fat and low-calorie foods are on shelves everywhere.

You will probably need to learn new, wiser eating skills. You will want a weight loss regimen that gives you some control, rather than imposing one rigid system. Look for one that offers a variety of different eating plans, so you can choose the one that's best for you.

Keep in mind, too, that your weight loss program will most likely include some physical exercises. Look at the exercising aspect of your program as fun and recreation and not as a form of grueling and sweaty work. The fact is that physical fitness is linked inseparable to all personal effectiveness in every field. Anyone willing to take the few simple steps that lie between them and fitness will shortly begin to feel better, and the improvement will reflect itself in every facet of their existence.

Doctors now say that walking is one of the best exercises. It helps the total circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health. There are things such as aerobics, jogging, swimming and many other exercises which will benefit a weight loss program. Discuss the options with your doctor and take his advice in planning your exercise and weight loss program.

TESTIMONIALS

2010-01-31T21:21:00.000-08:00

See and hear REAL testimonials! - The people depicted here are NOT actors. None of the persons that have submitted their results and testimonials have been monetarily compensated, they are REAL customers that have seen REAL RESULTS when used EMAGRECIM. All records are available for review upon request.

SPEAK UP!

SEND US YOUR TESTIMONIAL

773-346-5946

testimonials@emagrecim.com

I lost 22 pounds in 14 days!!!

2010-01-31T21:18:00.000-08:00

I’m 48 years old and the quintessential lifelong yo-yo dieter… down 45 lbs on Atkins… 2 years later I’m up 35, and so on. I read about emagrecim and was excited at the prospect of putting this cycle behind me… i even read about getting daily injections of hCG–NO WAY. Extremely disappointed, I searched the web and found your Brazilian Diet pills. And listen to this: I’M DOWN 22 POUNDS IN 14 DAYS!!! This stuff is great… Following the diet with NO hunger pains… no side effects… Drinking the teas… I feel great and for the 1st time since my 20’s I’m looking forward to a life without a weight problem.

Diane Girshner
Norwalk, CT

Rapid weight loss with emagrecim!

2010-01-30T23:43:00.000-08:00

More and more people are telling me that indeed I have lost weight and I looked much better, I just got accepted on a small fashion show, they told me that I only have to lose some more weight. My life improved a lot, I gained more confidence… Thanks again!!! More power!!!”

Linda Varien. - New Jersey

Brazilian Diet works!

2010-01-30T23:41:00.001-08:00

“I just wanted you to know that after only 3 weeks on your diet, I have already lost 12 pounds. It has put me on the right track to reach my goal weight and I want to thank you for this easy diet plan. It wasn’t like any other diet I have ever tried.”

Angelina Barnett
Brookland, AR

6 pounds in one week

2010-01-30T23:33:00.000-08:00

I have tried every weight loss known to man, but this one works. I did three weeks of Phase I and started Phase II on May 15th. I have lost 8 lbs. I was hungry for about 3 days and I drank all of the tea…I eat the food just the way it says and I walk and go to the gym 6 days a week. I am 67 years old and people tell me I look 50 or younger. Soooo, it does much much more then you even claimed.

Melinda G.
From California

Lost 16 lbs in 30 days

2010-01-30T23:30:00.000-08:00

All I can say is Wow!

I have lost a whopping 16 pounds in 30 days. I’m 5 feet 6 inches tall, and I started out at 173 lbs. I now weigh 157 lbs! All my pants are too big now, and I have to tighten my belt by 2 holes in order to keep them from falling off.

I was really sceptical before starting the diet, and my wife thought I went completely nuts since I’m definately not the “dieter” type of person. But I thought I would give it a shot – after all, I had really nothing to lose by trying.

After I first looked at the diet menu, I was shocked to see that it had 3 meals a day, all normal food, the stuff that I was used to eating. It suddenly felt doable, and I gave it a go.

During the first day, I got a little hungry between lunch and dinner, but the dinner was really filling, so I was happy. After the next few days, my body got so used to this diet that I was not hungry at all. It was so easy to follow, I could not believe that I can potentially lose weight while being on it!

As the plan instructed, I weighed myself a week later, and to my shock I lost 5 pounds! By that time, I could already feel myself breathing easier since my pants weren’t as tight. In the second week I lost another 4 pounds. In week 3, I lost only 2 pounds, but in the last week I lost another whole 5 pounds, bringing it to a total of 16 lbs of lost fat!

People keep noticing that my stomach got flatter. It no longer sticks out and hangs over my belt like it used to! When I put on my old pants, I can’t believe how much extra room is in the waist!”

Leon Preston
Montana

Weight loss the brazilian way

2010-01-30T23:29:00.000-08:00

Our testimonial:
My husband and I have been on your 30 day foolproof diet and we each have lost 10 lbs with inches off of our waist and hips.

My husband lost 4 1/2 inches in his waist. I lost 3 inches in my waist and 2 inches in my hips.

We are thrilled and have enjoyed the meal replacements. I especially like the fact that I know what I am going to cook and have a shopping list ready for the first of each week.

Thank You Very Much”

Ron & Marie McEntyre -Texas

How I lost 41 lbs in 2 months

2010-01-30T23:15:00.000-08:00

“Hi, my name is Elise Brown and I want to tell you how much your diet has helped me.

I started about 3 1/2 weeks ago (I have a couple of more days to go). I got my mom to do it with me as well.

As of today, I have lost a total of 19 pounds, and it is still coming off. My mom lost 13 lbs. My goal is to lose 40, so I will do the diet for one more month.

Thank you so much for coming up with this simple plan. I didn’t starve myself, and it didn’t leave me hungry either. The first couple of days were a bit hard, but then I got used to it and the pounds just started coming off.

I have noticed a big difference in my clothes and now I am a size smaller. I am tall, so I went from a size 16 to a comfortable size 14 (almost 12).

I recommended this diet to everybody I know. I have spent so much money on different diet programs, like Weight Watchers, Atkins Diet, Southbeach Diet, and then I started buying pills like Xenadrine and Zantrax! None of those have provided me with these kind of results.

Well… once again… thank you! I wish you the best of luck and success!”

Elise Brown
Washington DC

Unsubscribe Newsletter

2010-01-22T07:35:00.000-08:00

Brazilian Emagrecim sales operations is supported by an affiliate and sub affiliates sales force, therefore we do not sell or market directly to consumers, as such, we never send unsolicited email or communications or newsletters whatsoever... we do not have any mailing lists or marketing lists.

Our affiliates and resellers are free to market our products through traditional marketing except via unsolicited emails, we do not accept nor tolerate any marketing efforts based on email marketing and we hate spam as much as you do that is why we immediately terminate any affiliate who violates our Terms of Service.

We take SPAM complaints very seriously and promptly terminate any affiliate or reseller who engages in such practice , if you receive any offer or promotion or any unsolicited email on our behalf or featuring our products, we kindly ask you to report it to us at abuse@emagrecim.com so we can take appropriate action.

Related Information:

Brazilian Pills Scams
List of ingredients
FDA Official Warning against illegal imitation of Emagrecim named "Emagrece Sim"

Rapid Weight Loss Tips

2010-01-21T12:41:00.001-08:00

Normally, losing off some inches off your waist will require a strict diet and intense exercises. To some, it appears like an agony. Having to strain yourself on powerful workouts and starving yourself up are things that are not so easy to do, especially when you have no time to exercise too much and you cannot take some diet programs.

However, there is one thing that you should know. You can attain a slimmer waist even without having to deprive yourself of food and making yourself toil on those workout routines.

How will you do that? Read below.

1. Sometimes, you work out so hard but still fail to lose some inches off your waist. Your frustrations are just becoming bigger and bigger as days go by. If this is the case, then, there might be imbalances in your hormones. Exercising, no matter how intense it is, will do nothing to balance your hormones and this is the reason why in spite of working out so hard, you don’t lose inches off your waist. If you are a victim of hormone imbalance, it is recommended that you eat foods which are rich in fiber such as fruits and vegetables. You can add them in your daily diet to promote hormone balance. As much as possible, lessen your sugar and simple carbohydrates intake. They will cause your tummy to become bigger; thus, making your waist look bigger too.

2. Spin around like a child. This movement might be funny to some although recent studies show that this motion, when done regularly can help balance your hormones. Aside from that, it will also affect your endocrine system. Do it clockwise until you feel slightly dizzy. This will make you lose inches off your waist fast. You might just be counting a few weeks to see positive results.

3. Inhale and tighten up your tummy for 20 to 30 seconds. The longer you can hold it, the better. Release your tummy and then tighten it again. You can do this repeatedly. Such motion can make you lose 1.75 inches off your waist in just one month. If you can do it more regularly for longer seconds, the chance to lose 3 inches off your waist will not be far from you. This technique is proven effective by many and what’s amusing about it is that you can do it even when you have a very busy schedule. You can do it while taking care of your household chores such as cleaning, mopping, cooking, and baking; while working in the office, while buying groceries, while watching TV and so on. You can even do it while having a goodtime outside your home.

If you are done in reading this article, I am quite sure that you’re eager to see the results of what you will be doing. With the right attitude, these techniques will surely work on you and you will see pleasant changes on your waist after a few weeks.

45 pounds in 45 days

2010-01-01T23:47:00.000-08:00

I just finished my Brazilian Diet kit. I was a little squeamish about starting with the pills, so I decided after a while. Boy am I glad I did. I lost 45 pounds in the 45 days on this diet and feel absolutely great. The first few days were a little rough because I did not do the diet correctly and forgot to take the pills. But my hunger dissipated and the pounds started rolling off. I have to say, despite some of the controversy out there, the Brazilian Diet that you provide really does work. I encourage anyone who is undecided… take the plunge!
From a very happy client, soon to return.

JJ
North Carolina

How to lose 18 lbs in one month

2010-01-01T23:40:00.000-08:00

“I just wanted to let you know the progress that I have been doing on your weight loss plan. I have been on it for 5 weeks and I have lost 18lbs. Your diet has given me that extra push. My husband really likes the results also. Once again thank you for the extra push.”
Sandra Maria G
Miami Florida

Lost 61 pounds of body fat

2010-01-01T23:27:00.000-08:00

I have lost 61 pounds, many many inches an gained ...
Sunday, January 24, 2010 3:39 PM
I have lost 61 pounds, many many inches an gained a world of confidence!... I have repeated the system 4 times and nothing bad to say only good things about emagrecim!

Eve S.

Miami Florida

Whats The Catch

2010-01-01T21:59:00.000-08:00

So… what’s the catch?

Ok, there are 2:

First: EMAGRECIM is an advanced weight loss formula, we don’t recommend the use of this advanced weight loss system if you are just looking to loose 5 or 7 vanity pounds.

Second: EMAGRECIM is not cheap, so if you are not serious about loosing weight with a proven system, then EMAGRECIM may not be for you.

Another thing is that you need to drink more than sufficient water, the brazilian diet formula is designed to detach the fat cells and your body needs your help to get rid and they need to be removed by all elimination process as possible, so if you can't drink at least 8 glasses of water a day, then you shouldn't even get started with EMAGRECIM.

EMAGRECIM is the ORIGINAL and only authentic Brazilian Diet Weight Loss System developed and formulated in Brazil.

BEWARE OF ILLEGAL IMITATIONS

Lost 30 pounds in 41 days

2010-01-01T21:46:00.000-08:00

Hello to everyone - I'm enjoying the Emagrecim Brazilian Diet so much !! It has really changed my life.
So far I've lost 30 pounds - I have 10 to go.....my legs and stomach is toning so much - it's amazing - with that said - I did change the way I eat - but I exercise 6 days a week - where I barely could make two days because of my knees - If you have stickers for cars I would love to put it on my car - When I believe in something like this and it changes my life - I would be happy to advertise for you!!

Thanks!!!
Yours Truly!!
Joanna Rodriguez

Real Weight Loss 21 lbs in 30 days!

2010-01-01T21:09:00.000-08:00

I have struggled with my weight loss problem for as long as I can remember. By working this program and seeking out all of the support available to me here, I have seen an amazing amount of improvement in that area. I have been on countless amounts of meds and tried numerous forms of weight loss therapy, but nothing has helped me as much as the program here at Emagrecim Brazilian Diet. I am living a better life and a much stronger and more confident woman. Thank you Brazilian Diet. You've changed my life!!
Katrina Cain - Scottsdale AZ

Brazilian Diet to maintain ideal body

2010-01-01T09:53:00.000-08:00

Lot of other imitations in the market, I am a 100% brazilian myself and the only product I know in Brazil and I recommend is EMAGRECIM.

I am always a health conscious women and I live a fast life between work and other things but guess what, I wasnt always like a good figure!.. no

I had to fight a lot with my weight and I maintain my body thanks to the Emagrecim Brazilian Diet but make no mistake there too many imitations!

I am manager at a marketing company and closely in my same floor there two departments who dole out all kinds of pastries and chocolate. My favorite is dark chocolate. Okay, I am a chocoholic, but I make it through my days without dipping into food temptations.

However, I can make it very good and clean inside of me. I was in a rush this morning and I am glad I ordered my diet pills the week before. Guess what I am saying is I think I can live with this diet forever.

Thank you,

My name is Lisa DaSilva in Miami Florida

Lost 27 pounds in one month!

2010-01-01T09:33:00.000-08:00

I just want to tell you how excited I am. After 9 days into the Brazilian Diet I lost 7lbs!! then I started feeling more energy and so much clean inside and the pounds kept coming off until I lost a total of 27 pounds!

I don't feel hungry and my energy is at an all time high! I have made the commitment to do this for myself and I feel that I will be very successful.

Two of my co-workers want to start with Emagrecim brazilian pills as well. I think they see the change in me.

Thanks for your support,

Cynthia Fernandez - Orlando Fl

FDA Warning – Emagrece Sim

2009-06-12T22:40:00.001-07:00

FDA Warning – Emagrece Sim

By user00001

Please read the following official FDA warning about dangerous counterfeit “brazilian pills”. beware of illegal imitations, It pays to get the real thing… EMAGRECIM
————

FDA News

FOR IMMEDIATE RELEASE
P06-07
January 13, 2006

Media Inquiries:
Laura Alvey, 301-827-6242
Consumer Inquiries:
888-INFO-FDA

FDA Warns Consumers about Brazilian Diet Pills Found to Contain Active Drug Ingredients
Emagrece Sim and Herbathin Dietary Supplements May be Harmful

The U.S. Food and Drug Administration (FDA) is warning consumers not to use two unapproved drug products that are being marketed as dietary supplements for weight loss. Emagrece Sim Dietary Supplement, also known as the Brazilian Diet Pill and Herbathin Dietary Supplement may contain several active ingredients, including controlled substances, found in prescription drugs that could lead to serious side effects or injury.
Both products are made in Brazil by Fitoterapicos (also spelled Fytoterapicos) and Phytotherm Sim. FDA has increased its efforts to prevent the importation of these products by issuing an alert to its field personnel. Import Alerts are used to advise FDA field personnel about certain imported products that should not enter the United States.
Consumers are advised not to use the Emagrece Sim and Herbathin products and to return them to the suppliers. There may be other manufacturers or suppliers of imported Emagrece Sim and Herbathin, and consumers should exercise caution in using any of these imported products.
“There are dangers to consumers who purchase diet pills that contain drugs of unknown origin and quality,” said Dr. Steven Galson, Director of FDA’s Center for Drug Evaluation and Research. “These products are not approved by FDA and if people experience side effects, it is difficult to trace problems and for physicians to treat them.”
Emagrece Sim and Herbathin are labeled as “dietary supplements”, but they contain prescription drugs, including several controlled substances that, if not used properly as prescribed by a physician, can be harmful. They contain chlordiazepoxide HCl (the active ingredient in Librium), and fluoxetine HCl (the active ingredient in Prozac). Chlordiazepoxide HCl (Librium) is used to relieve anxiety and to control the symptoms of alcohol withdrawal. It may be habit forming, and can cause drowsiness and dizziness and impair the ability to drive. Fluoxetine HCl (Prozac) is an anti-depressant medication used to treat obsessive-compulsive disorder, panic disorder, and bulimia. It has been linked to several serious drug interactions and certain serious adverse events, including suicidal thinking and behaviors in pediatric patients, anxiety and insomnia, and abnormal bleeding. These drugs should only be taken by patients who are under the supervision of a health care provider.
Emagrece Sim and Herbathin were also found to contain Fenproporex, a stimulant that is not approved for marketing in the United States. Fenproporex is converted in the body to amphetamine, and as a result has been noted to show up in urinalysis as a positive test for amphetamines.
Emagrece Sim and Herbathin are sold in packages containing one bottle of Formula 1 capsules and one bottle of Formula 2 capsules. Both products are available in five levels (Levels 1-5), and the product labels instruct consumers to begin with Level 1 and continue to the higher levels until they lose the desired amount of weight. Emagrece Sim also has a “Weight Stabilizer” package containing Formula 1 and Formula 2 capsules, to be used after the desired weight loss has been achieved.
The products are offered for sale on the Internet. They are also imported and distributed by Emagrece Sim Laboratories, Inc., Miami, FL., and Herbathin, Inc. (dba EMIEX Corp), Miami, Florida. FDA is aware of commercial imports of these products and individuals importing them for personal use.
FDA urges consumers, health care providers, and caregivers to cease using and dispose of these products and report any adverse events related to these products to MedWatch, the FDA’s voluntary reporting program at 1-800-FDA-1088; by FAX at 1-800-FDA-0178; by mail to MedWatch, Food and Drug Administration, 5600 Fishers Lane, Rockville, MD, 20857-9787; or online at www.fda.gov/medwatch/report.htm.

####

Article Source: http://www.fda.gov/bbs/topics/news/2006/NEW01298.html

Brazilian Diet Tips

2009-06-12T22:37:00.000-07:00

Brazilian Diet Tips

===============================================

Attention: The following tips are for your edification only, and in no way intend to represent, imply nor substitute professional medical advise, it is recommended that before taking any supplements or starting any diet or exercise regime, you should always check with a licensed healthcare professional.

===============================================

Each EMAGRECIM Brazilian Diet Kit comes with detailed Diet and Exercise instructions to help you attain and maintain your desired weight. The book’s source is Brazilian Diet & Exercise Manual and has been translated in English from its original version. The following is some of the useful information that you will find in the booklet

Take EMAGRECIM as directed. It’s recommended that one capsule of each container be taken in the morning for the first 6 days (around 10:00AM after breakfast). After the first 6 days, it’s recommended that one capsule of each container be taken in the afternoon also (around 5:00 PM after meal or snack).

BREAKFAST:

This is your most important meal. Start your day with a nutritious, complete breakfast.
One full glass of water
Eat every 3 or four hours, fruits, nuts or low carb energy bars in between meals to always keep your body nourished.
*** Detailed list of foods you should NEVER eat at breakfast!

YES - DO

This diet works by scientific principles, not magic. (If you don’t EAT properly, you don’t LOOSE weight )
DRINK SUFFICIENT WATER, at least 8 glasses of 8 fl oz per day
Decrease the amount of salt, because it increases the retention of liquids.
You could have one banana every other day.
Eat fiber or a fiber supplement.
Choose lean proteins such as grilled chicken and fish.
Lower the carbohydrate intake as you approach the end of your day. You don’t need the energy provided by carbs to watch TV at home and/or go to sleep.
You should take a B-Complex supplement ( found in any drugstore or supermarket) daily, to boost fat burn and keep your body energized without the need for so many carbs.
*** Refer to the Manual for a detailed list of supplements to take, things to avoid and tips on loosing weight FAST!, the Brazilian Way

NO – DONT

NO CARBS AFTER 7 PM.
Do not mix carbohydrates ( Either rice or potatoes for example, but not both in the same meal )
If you must kill a craving while watching TV choose a Sugar Free cookie, peanut butter or sugar free hard candy ( found in grocery stores )
Completely avoid fast food and hydrogenated chocolate or candy.
Avoid all carbonated & caffeinated drinks, (good rule of thumb, stick to clear drinks – if its not clear like water, avoid it)
Avoid white bread and choose whole wheat/grains.
*** Detailed list of foods to avoid in the booklet

EXERCISE

Walk for min 30 min to 1 hour every day. ONLY WALK !!!
No jogging or running unless you normally do it in your daily activities.
Stretch and warm up at will
***Detailed exercise plan to make you look great in shape in the booklet.

OUTCOME

If you do this program correctly, you should expect to SAFELY loose up to 30 pounds in one month
You might not see results in the first few days, but it WILL kick in, so please be patient. It is worth the “weight”.
You must follow the program in order to loose weight correctly!

PRINT BRAZILIAN DIET INSTRUCTIONS

Tags: Brazilian Diet, Brazilian Diet Kit, Emagrece sim

CBS Coverage about the Brazilian Diet Pills

2009-06-12T21:48:00.001-07:00

CBS Coverage about the Brazilian Diet Pills
By user00001

Health: Brazilian Diet
by Stephanie Stahl

PHILADELPHIA (CBS 3) ― Medical Reporter Stephanie Stahl reports on the hottest new diet craze comes from South America. It is an appetite suppressant that is just now available in the United States.

The women in Brazil are known for being slender and beautiful and now the diet supplements popular in South America have hit the United States. The Brazil diet pill in a new weight loss pill.

“It has really helped curb my appetite,” said dieter, Tabitha Naylor.

Naylor has been taking the Brazilian diet pills for three weeks and she has lost five pounds.

“I think it has been great so far,” added Naylor.

The supplement contains herbs popular in Brazil, like Garcinea Cambogia to control hunger, Gotu Kola to boost metabolism, and Carqueja is an herbal laxative.

“We have been seeing results pretty immediately,” said Anthony Alfonzo who is the president of Nutri Force Nutrition.

His company makes the diet pills and he says they work directly on the part of the brain that controls hunger and weight loss.

“This product helps maintain or reduce weight via its direct effect on the Hypathalymus,” added Alfonzo.

“I have been eating a lot less,” said dieter, Hamlet Messa.

Messa is a trainer who has lost 15 pounds in five weeks taking the Brazilian diet pills.

It has allowed me to shed body fat while not getting rid of muscle which is what I wanted to do,” added Messa.

The pills do not work alone, people on the Brazilian diet are supposed to eat small healthy meals and exercise. The supplement is designed to accelerate the weight loss.

“I do not think it is a healthy way for Americans to lose weight,” said Nicole Hilburt of Temple University Hospital.

Hilburt says there is no independent science on the Brazilian diet pills.

Some of the ingredients could cause dehydration or high blood pressure in some people but not for Tabitha.

“I have not had any side effects with it,” said Naylor, adding, “I have been satisfied with the results for me it’s worked out very well.”
There are several different kinds of Brazilian diets. The new pills we just told you about arrived in October and they cost 100-dollars for about a months supply.

Remember, all natural supplements can be very powerful and you should always check with your doctors before trying them.

Article Source:
(© MMV, CBS Broadcasting, Inc. All Rights Reserved.)
http://cbs3.com/health/Health.Alert.Stephanie.2.296582.html

Tags: Brazilian Diet, brazilian diet pills, CBS, Emagrece sim, news coverage

Brazilian Diet Ingredients

2009-06-12T21:23:00.001-07:00

Brazilian Diet Ingredients

EMAGRECIM is a nutritional herbal supplement composed of 100% natural ingredients, without any illegal substances, additives or fillers, and can be taken by both healthy men and women of all ages. Its amazing formula fights cravings, boosts energy and helps your body burn calories and fat. It helps maintain healthy metabolism levels, providing excellent results to lose weight fast in a natural and safe way. EMAGRECIM surely is effective and will help you achieve a thinner, firmer and more defined figure.

EMAGRECIM is uniquely designed to help you achieve your weight loss goals. When you reach your desired weight, it’s recommended that you allow one week before you begin using the EMAGRECIM Weight Stabilizer, which is designed to help you maintain your new weight.

Each EMAGRECIM Brazilian Diet product conforms to current United States regulations and is composed without any illegal substances as provided by independent lab tests

Carqueja (Baccharis trimera Less)

Carqueja has shown to effectively aid in preventing and treating liver and digestive disorders as well as been a good blood cleanser, fever reducer, and anti-inflammatory. It has widely been used as a weight loss aid, for its anti-inflammatory, digestive properties.
Centella Asiática / Gotu Kola (L. Umbelliferae)

Gotu Kola has long been used to promote relaxation, circulation, healthy skin, enhanced memory. Today, Gotu Kola is also believed to enhance and promote energy and weight loss this is why it can be found in numerous products in the marketplace.
Fucus / Bladderwrack (Fucus Vesiculosus)

Bladderwrack has long been used to reduce adipose tissue by soothing irritated and inflamed tissues in the body, as a laxative, and a general metabolic stimulant to aid in weight loss.
Garcinia Cambogia / Hydroxycitric Acid

Hydroxycitric Acid (HCA) is believed to help inhibit fat production and suppress appetite by rising levels of serotonin, a key regulator of appetite control. As well as help to regulate blood sugar levels, lower cholesterol, and increase metabolism by encouraging the body to use stored fat for energy.
Ginkgo Biloba

Ginkgo Biloba extracts have been shown to be beneficial in a broad range of conditions, including those involved with circulation, blood conditions, metabolism, immune function, and inflammation.
Cáscara Sagrada (Rhamnus Prushiana) and Frangula / Buckthorn bark (Rhamnus Frangula)

Modern herbalists recommend these herbs as tonics for the digestive system, and to stimulate the liver, pancreas, gall bladder and stomach. They are also considered safe laxatives; for the relief of occasional constipation (irregularity). Buckthorn has been known to also relieve hemorrhoids and anal irritation.
Castaño de India / Horse Chestnut (Aesculus hippocastanum)

Horse Chestnut is an astringent and anti-inflammatory. Its unique actions are on the vessels of the circulatory system. It increases the strength and tone of the veins in particular. It’s utilized extensively in Europe as an anti-inflammatory agent for a variety of health conditions, in addition to being used for vascular problems.
Passiflora / Passion Flower (Passifloraceae)

Passion flower has anti-anxiety effects. It’s a non-addictive herb that promotes relaxation.
Also, it apparently has an antispasmodic effect on smooth muscles within the body, including the digestive system, promoting digestion.
Colágeno Hidrolizado / Collagen Hydrolysate

Collagen is the fibrous protein constituent of skin, cartilage, bone, and other connective tissue. Controls cell shape and differentiation. May aid with undesirable effects of weight loss such as stretch marks and other tissue and skin related issues.
Hiperico / St. John’s Wort (Hypericum perforatum L.)

St. John’s Wort has long been used to help relieve stress and anxiety. It’s also known to help with depression – a contributing factor to weight gain. It’s known to promote a positive mood and increase energy and alertness levels, which is why St. John’s Wort is believed to be useful in weight loss.
Manzanilla / Chamomile

Chamomile is used in different forms for its many properties; including sedative and anti-inflammatory. It’s good for insomnia, intestinal and menstrual cramps, relieving gas pains, acts as a very mild but efficient laxative, loosens tight muscles, and relieves swelling.
Sene / Senna (Cassia Angustifolia)

Senna is a powerful cathartic used primarily in the treatment of constipation, working through a stimulation of intestinal peristalsis. Other historical applications of this herb included support for inflammatory skin conditions, hypertension, and obesity.
Cavalinha / Horsetail (Equisetum arvense)

Horsetail contains many nutrients and bioflavonoids; believed to cause a natural diuretic action, which is useful as a urinary stimulant. It’s also used for revitalizing lifeless hair, fingernails, and enriching the blood.

Tags: Brazilian Diet Kit, legal Brazilian Pills

LEGAL DISCLAIMERS

2009-06-12T21:21:00.003-07:00

LEGAL DISCLAIMERS
DISCLAIMER

Seller / distributor(s) assumes no liability for the use of any products supplied. All liability rests with the purchaser to use any dietary supplement products under the guidance of a licensed physician or healthcare professional.

FDA DISCLAIMER

As with any dietary supplement, the products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease.

Any of the information provided or linked on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the formation on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Please view our full Terms Of Use Agreement for more information and the terms and conditions governing your use of this site.

OK… enough small print

Terms and Conditions

2009-06-12T21:19:00.000-07:00

TERMS / CONDITIONS

Sales Terms and Conditions:

We accept all major Credit Cards, Checks and Money Orders.
We do not accept international orders at this time.
All packages will ship USPS Ground Priority Mail.

We understand and respect the value of your privacy, that is why your complete kit will discreetly arrive to your home or office contained inside a plain, unmarked box.

Returns Policy:

If for any reason you are not 100% satisfied with your EMAGRECIM Brazilian Diet Weight Loss Kit purchase, please return it to us within 30 days of your purchase. Before returning your order you must obtain a RAC # (Return Authorization Code) number by calling 1-773-346-5946 and providing us with your order number, reason for return, contact name and phone number.

Upon verification of the above mentioned information, we will issue a return based on the following criteria:

- Unopened packages returned within 10 days of purchase will be issued a credit for 80% of the sales amount.
- Opened packages returned after 10 days of purchase will be issued a credit for 60% of the sales amount.
We will not accept returns without a RAC # (Return Authorization Code) number issued by our customer service department. You must write the RAC # in any documentation and packages that are being returned to us.
By placing an order in this website you are accepting these terms and all portions of our Returns Policy.

INFORMATION

2009-06-12T21:18:00.001-07:00

BRAZILIAN DIET PILLS INFORMATION

We are the only Brazilian Diet, authentic from Brazil. Please do not be confused, look in the box and in the bottle for the AMAZONIA SEAL.

SCAM ALERTS!
FAKE ILLEGAL BRAZILIAN DIET PILLS:

If you look around, you will find people claiming to the popular term “Brazilian Diet“… some from 0.99 cents others to $99.95… others have been banned by the FDA for selling pills with illegal substances… its only a matter of time before other imitators and marketers start offering free gasoline for a year or free ipods and perhaps free cruise line vacations…

Even worse, we recently found a website that claims to let you try it for 1 dollar.

Please, use your common sense.

THE "LEVELS" SCAM:

The most common advertising gimmick around is the “levels”
Please understand this: There are NO LEVELS
Many unscrupulous marketers and imitators use this as a marketing gimmick to make you think you need to purchase “Levels” to loose weight, when they are selling the exact same product imitation only with a different label, that’s all!

Please demand authentic EMAGRECIM with the AMAZONIA brazilian seal on the box and on the bottles. EMAGRECIM has been formulated to allow for maximum weight loss, many people order again to repeat the process if needed, but there is no such thing as “LEVELS”

FREE FREE FREE, the most powerful marketing word…
EMAGRECIM weight loss system comes complete in a package with the listed items. A brazilian diet kit is very expensive to manufacture and even harder to deliver to customers, therefore we CAN NOT AND DO NOT give nothing “FREE” or in the form of “BONUS” or use any other "FREE" marketing gimmick.

Our USA distributors agreed, however, to offer the product to the end consumer with tax and shipping included, but that is a promotional tool to facilitate the purchase and not a product giveaway.

Read about EMAGRECIM and why you should NEVER buy from an imitator:

Emagrece Sim: Warning

The following are common misspellings and related industry products you should be aware of:

EMAGRESIM
EMAGRECIM
EMAGRECE JA
EMAGRECENDO
SOUTH BEACH DIET
EMAGRECE SIM
EMAGRECE THIN
EMAGRECE SLIM
BRAZILIAN DIET
BRAZILIAN DIET PILLS
BRAZILIAN WEIGHT LOSS

DISTRIBUTORS

2009-06-12T21:17:00.002-07:00

EMAGRECIM Brazilian Diet is currently accepting a limited amount of MASTER DISTRIBUTORS for several states in the USA. Serious and committed individuals only please.

* Minimal investment required
* Protected territories (Maximum 3 Master Distributors allowed per state)
* Exact inventory
* Over 100% investment return
* Fast selling product

To be considered as a Master Distributor please contact:

Wanda Henderssen
Affiliate Director
(305) 520-9580
affiliates@emagrecim.com

For other availability, current country information and international channels please use this email: global@emagrecim.com

Thank you

Wife lost 27 lbs by accident

2009-01-30T23:22:00.000-08:00

They are not kidding when they claim that emagrecim is not for vanity pounds... my wife lost 27 pounds by accident, she wanted something to help her loose some 12 or 15 lbs so she could fit in a size 10 for our school reunion.

We were definitely surprised to see how the weight kept coming off!!!... we are real people not paid or rewarded and this is exactly our experience with emagrecim, the first few days bad poop happened and looks like her system was clogged with all sort of things after the first week the ugly poop stopped gradually and boy did the weight came off!... like magic, am not sure if they are going to publish our testimonials but I included several photos

I am very conceited and sometimes selfish and never vow to anyone or anything, but this is trully incredible I dont understand how this product is not in stores!.

definitely recommended!

I Lost 12 pounds of fat

2009-01-30T23:21:00.000-08:00

I followed your diet for the first two weeks but I cheated a lot on the third and fourth week, I extended the diet for another week and voila!!! I lost 12 pounds, and 1 and a half inch on the waist. I used to be 185 pounds and now i’m only 173 and still losing more. My goal weight is like 130-140 pounds.

Thanks you so much for introducing this “miracle diet” to me, it has been a great “jumpstart” on my “losing-more-weight” program. Thank you so much!

More and more people are telling me that indeed I have lost weight and I looked much better, I just got accepted on a small fashion show, they told me that I only have to lose some more weight. My life improved a lot, I gained more confidence… Thanks again!!! More power!!!”

Linda Varien.
New Jersey

20 pounds in 30 days

2009-01-30T23:08:00.000-08:00

My daughter started this cure in April. She was only about 20 pounds overweight. The important part is that she has kept the weight off. She is at her target and has no trouble maintaining it. I was inspired by her accomplishment, so I decided to take my extra 20 pounds off too. I have been on the cure since August 1–now it’s August 23. I am very close, less than five pounds, to my goal. I am confident that I will be able to succeed in Phase III, just like my daughter. I have never been able to diet before. I really like what I eat, and I have minimal hunger. The thing that keeps me with this program is that I know it is working. I know, if I follow the rules, it does work. I love being in control of my body again. Thank you so much for giving me control of my body!!!!!!

Pamela Jentini
Palm Beach, FL

Lost 14 lbs in 1 month

2008-01-03T23:25:00.000-08:00

“Three weeks ago I started your thirty day weight loss plan. I have to tell you that it is the greatest diet I have ever been on. This diet has regular food to eat, everything on the menus I could eat and they were very delicious foods. I didn’t feel like I was on a diet at all.

I needed to lose 10 pounds, but in the three weeks time period I received a bonus of 2 extra pounds totaling 12 pounds. I am really proud of myself, but I could not have done it without you and your delicious recipies. Believe me, I am so happy to be the size I was when I first got married. By the way I am 52 years old and now a size 12. Before I was between sizes 14 and 16.... THANK YOU SO MUCH”

Samantha Hicks - Ft Lauderdale Florida

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